| register to create your own bio |
PROFILE
| First Name | Russell | Last Name | SAMS |
| Nationality | USA | Place of Birth | New Jersey USA |
| Date of Birth | 10 Aug 1989 | Age | 35 |
| Gender | male | Athlete ID | USA1989M29 |
| Height | 99cm (3ft 3in) | Weight | 68.0kg (150lb) |
| Registered | 15 Nov 2005 | Sports | athletics |
| Occupation | Student | Website |
RESULTS (show detail)
| Date | Sport | Club | Competition | Event | Pl | Result | Location | ||
| 15 May 2006 | athletics outdoor | McNeil High School | UIL STATE TRACK AND FEILD MEET uni | 4x400m | 2 | 3:12.00 | austin USA | ||
| 28 Apr 2006 | athletics outdoor | McNeil High School | regionals 5a sch | 4x400m | 2 | 3:19.07 | waco USA | ||
| 22 Apr 2006 | athletics outdoor | McNeil High School | FREDRICKSBURG regional qualif sch | 4x200m | 2 | 1:28.10 | fredricksburg USA | ||
| 22 Apr 2006 | athletics outdoor | McNeil High School | fredricksburg regional qualif sch | 4x400m | 1 | 3:13.40 | fredricksburg USA | ||
| 10 Apr 2006 | athletics outdoor | McNeil High School | district 5a meet sch | 200m | 1 | 21.00s | (+61.0m/s) | austin USA | |
| 10 Apr 2006 | athletics outdoor | McNeil High School | district 5a meet sch | 4x200m | 1 | 1:26.88 | austin USA | ||
| 10 Apr 2006 | athletics outdoor | McNeil High School | district 5a meet sch | 4x400m | 1 | 3:19.21 | austin USA | ||
| 05 Apr 2006 | athletics outdoor | McNeil High School | texas relays sch | 1600m SM relay | 2 | 3:29.13 | austin USA | ||
| 05 Apr 2006 | athletics outdoor | McNeil High School | texas relays sch | 4x400m | 4 | 3:15.11 | austin USA | ||
| 18 Mar 2006 | athletics outdoor | McNeil High School | utsa relays sch | 4x400m | 1 | 3:19.09 | UTSA USA | ||
| 17 Mar 2006 | athletics outdoor | McNeil High School | rice bayou classic sch | 4x200m | 4 | 1:27.63 | rice bayou cla USA | ||
| 14 Jan 2006 | athletics indoor | Central Texas Elite Track Club | Other Competition sch | 200m | 1q | 21.94s | arkansas USA | ||
| 14 Jan 2006 | athletics indoor | Central Texas Elite Track Club | Arkansas High School Indoor I. sch | 200m | 1 | 21.97s | arkansas USA | ||
| 14 Jan 2006 | athletics indoor | Central Texas Elite Track Club | arkansas high school classic sch | 4x200m | 1 | 1:28.00 | arkansas USA | ||
| 06 Jan 2006 | athletics indoor | Central Texas Elite Track Club | LSU High School Classic sch | 4x200m | 1q | 1:31.00 | LSU Field Hous USA | ||
| 06 Jan 2006 | athletics indoor | Central Texas Elite Track Club | LSU High School Classic sch | 4x400m | 3 | 3:28.00 | LSU Field Hous USA | ||
| 06 Jan 2006 | athletics indoor | Central Texas Elite Track Club | LSU High School Classic sch | high jump | 7 | 1.77m | LSU Field Hous USA | ||
| 05 Aug 2005 | athletics outdoor | Central Texas Elite Track Club | National Champs u17 | 200m | 11sf | 22.16s | New Orleans USA | ||
| 05 Aug 2005 | athletics outdoor | Central Texas Elite Track Club | National Champs u17 | 200m | 11 | 22.34s | New Orleans, LA USA | ||
| 09 Jul 2005 | athletics outdoor | Central Texas Elite Track Club | AAU Region IX Championship u17 | 200m | 2 | 22.52s | San Antonio Te USA | ||
| 26 Jun 2005 | athletics outdoor | Central Texas Elite Track Club | AAU South Texas Championships u17 | 200m | 1 | 22.27s | San Antonio USA | ||
| 03 Jun 2005 | athletics outdoor | McNeil High School | Great Southwest Classic sch | 200m | 11 | 22.60s | ALBUQUERQUE, NM USA | ||
| 22 Apr 2005 | athletics outdoor | McNeil High School | Regional Qualifiers Meet sch | 200m | 3 | 22.15s | San Marcos Tex USA | ||
| 22 Apr 2005 | athletics outdoor | McNeil High School | Texas State Regional Qualifie. sch | 4x100m | 4 | 42.48s | San Marcos, TX USA | ||
| 08 Apr 2005 | athletics outdoor | McNeil High School | Texas Relays 1600 SMR High S. sch | 1600m SM relay | 3 | 3.33s | Austin Texas USA | ||
| 02 Apr 2005 | athletics outdoor | McNeil High School | Rice Bayou Classic sch | 200m | 3 | 22.53s | Rice Universit USA | ||
| 24 Mar 2005 | athletics outdoor | McNeil High School | Harker Heights Knight Relays sch | 200m | 1 | 21.43s | Killeen, TX USA | ||
| 24 Mar 2005 | athletics outdoor | McNeil High School | Harker Heights Knight Relays sch | high jump | 5 | 1.78m | Killeen, TX USA | ||
| 19 Mar 2005 | athletics outdoor | McNeil High School | TSU Relays | 200m | 5 | 22.23s | Rice University USA | ||
| 18 Mar 2005 | athletics outdoor | McNeil High School | TSU Relays sch | 200m | 5sf | 22.08s | Houston, Texas USA | ||
| 12 Mar 2005 | athletics outdoor | McNeil High School | McNeil Relays sch | 200m | 1 | 21.73s | Round Rock, Te USA | ||
| 12 Mar 2005 | athletics outdoor | McNeil High School | McNeil Relays sch | 4x200m | 1 | 1:16.20 | Round Rock, TX USA | ||
| 12 Mar 2005 | athletics outdoor | McNeil High School | McNeil Relays sch | high jump | 6 | 1.79m | Round Rock Tex USA | ||
| 05 Mar 2005 | athletics outdoor | McNeil High School | 2005 Akins Relays sch | 200m | 1 | 21.72s | Austin, TX USA | ||
| 05 Mar 2005 | athletics outdoor | McNeil High School | 2005 Akins Relays sch | 4x1600m | 1 | 3:27.16 | Austin, TX USA | ||
| 22 Jan 2005 | athletics indoor | South Central TC | Carl Lewis Invitational sch | 400m | 11 | 51.63s | Houston Texas USA | ||
| 29 Oct 2004 | athletics cross-country | McNeil High School | District 15-5A Meet sch | 5km cross | 27 | 18:13 | round rock, TX USA | ||
| 28 Jul 2003 | athletics outdoor | Central Texas Elite Track Club | National Champs yth | 200m | 2 | 23.20s | Eastern Mich U USA |