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PROFILE
| First Name | William | Last Name | GARLAND |
| Nationality | USA | Place of Birth | Virginia Beach USA |
| Date of Birth | 03 Nov 1987 | Age | 37 |
| Gender | male | Athlete ID | USA1987M23 |
| Height | 99cm (3ft 3in) | Weight | 60.4kg (133lb) |
| Registered | 25 Jul 2005 | Sports | athletics |
| Occupation | student | Website |
RESULTS (show detail)
| Date | Sport | Club | Competition | Event | Pl | Result | Location | ||
| 22 Nov 2007 | athletics outdoor | Tidewater Striders | Turkey Trot 10K | 10km road | 7 | 35:27.00 | Virginia Beach USA | ||
| 10 Nov 2007 | athletics outdoor | Tidewater Striders | Run 4 Your Life 5K | 5km road | 1 | 16:20.00 | Glen Burnie, MD USA | ||
| 04 Nov 2007 | athletics outdoor | Tidewater Striders | Westfield Annapolis Mall 5K | 5km road | 1 | 16:11.90 | Annapolis, MD USA | ||
| 28 Oct 2007 | athletics outdoor | Tidewater Striders | OSMC Halloween 5K | 5km road | 2 | 16:21.55 | Annapolis, MD USA | ||
| 23 Jun 2007 | athletics outdoor | Tidewater Striders | PTC Men s Mile | 1mile | 1 | 5:02.00 | Hampton, VA USA | ||
| 16 Jun 2007 | athletics outdoor | Tidewater Striders | CHKD Run Walk for the Kids 8K | 5mile road | 1 | 27:21.00 | Norfolk, VA USA | ||
| 14 Jun 2007 | athletics outdoor | Tidewater Striders | Run for Stars and Stripes 5K mil | 5km road | 1 | 16:52.79 | Virginia Beach USA | ||
| 08 Jun 2007 | athletics outdoor | Tidewater Striders | Women s Distance Festival 5K | 5km road | 2 | 16:38.00 | Norfolk, VA USA | ||
| 02 Jun 2007 | athletics outdoor | Tidewater Striders | LEE s Friends 5K | 5km road | 1 | 16:33.30 | Norfolk, VA USA | ||
| 12 May 2007 | athletics outdoor | Tidewater Striders | Run for Independence 5K | 5km road | 1 | 16:22.00 | Virginia Beach USA | ||
| 15 Mar 2007 | athletics outdoor | Tidewater Striders | St. Patrick\ s Day 5K mil | 5km road | 2 | 16:12.47 | Norfolk, VA USA | ||
| 10 Mar 2007 | athletics outdoor | Tidewater Striders | Angel Flight 5K | 5km road | 2 | 16:25.00 | Virginia Beach USA | ||
| 06 Jan 2007 | athletics indoor | United States Naval Academy | Navy vs. Princeton Dual Meet uni | 3000m | 14 | 9:15.00 | Annapolis, MD USA | ||
| 23 Nov 2006 | athletics outdoor | Tidewater Striders | Turkey Trot 10K | 10km road | 3 | 33:25.00 | Virginia Beach USA | ||
| 21 Nov 2006 | athletics indoor | United States Naval Academy | USNA Blue/Gold Meet uni | 3000m | 3 | 9:07.00 | Annapolis, MD USA | ||
| 14 Oct 2006 | athletics cross-country | United States Naval Academy | Navy vs. NAPS Dual Meet uni | 8km cross | 6 | 27:02 | Annapolis, MD USA | ||
| 30 Sep 2006 | athletics cross-country | United States Naval Academy | George Mason Invitational uni | 8km cross | 61 | 26:53 | Manassas, VA USA | ||
| 21 Sep 2006 | athletics cross-country | United States Naval Academy | Haverford Invitational uni | 4mile cross | 53 | 21:22 | Haverford, PA USA | ||
| 16 Sep 2006 | athletics cross-country | United States Naval Academy | Navy Invitational JV Race uni | 3.2mile cross | 6 | 17:04 | Annapolis, MD USA | ||
| 02 Sep 2006 | athletics cross-country | United States Naval Academy | Sea Gull Opener uni | 8km cross | 15 | 26:50 | Salisbury, MD USA | ||
| 05 Aug 2006 | athletics outdoor | United States Naval Academy | 4/C Regiment 10K Run uni | 10km road | 1 | 36:20.00 | Annapolis, MD USA | ||
| 04 Aug 2006 | athletics outdoor | United States Naval Academy | Plebe All-Comers Meet uni | 3000m | 3 | 9:36.00 | Annapolis, MD USA | ||
| 23 Jun 2006 | athletics outdoor | Tidewater Striders | Women s Distance Festival 5K | 5km road | 1 | 16:48.00 | Norfolk, VA USA | ||
| 17 Jun 2006 | athletics outdoor | Tidewater Striders | Run Walk for the Kids 10K | 10km road | 2 | 35:38.20 | Norfolk, VA USA | ||
| 10 Jun 2006 | athletics outdoor | Kellam High School | Milestat.com Elite Track Gala sch | 5000m | 5 | 16:48.40 | Richmond, VA USA | ||
| 03 Jun 2006 | athletics outdoor | Tidewater Striders | LEE s Friends 5K | 5km road | 1 | 16:58.85 | Norfolk, VA USA | ||
| 27 May 2006 | athletics outdoor | Tidewater Striders | Elizabeth River Run 10K oth | 10km road | 11 | 36:40.00 | Portsmouth, VA USA | ||
| 18 May 2006 | athletics outdoor | Kellam High School | Beach District Meet sch | 3200m | 7 | 10:29.63 | Virginia Beach USA | ||
| 06 May 2006 | athletics outdoor | Kellam High School | Landstown Invitational sch | 3200m | 10 | 10:37.46 | Virginia Beach USA | ||
| 04 May 2006 | athletics outdoor | Kellam High School | Regular Season Tri Meet sch | 1600m | 5 | 4:59.00 | Virginia Beach USA | ||
| 04 May 2006 | athletics outdoor | Kellam High School | Regular Season Tri Meet sch | 800m | 5 | 2:20.00 | Virginia Beach USA | ||
| 29 Apr 2006 | athletics outdoor | Kellam High School | Dogwood Track Classic sch | 3200m | 43 | 10:51.44 | Charlottesvill USA | ||
| 26 Apr 2006 | athletics outdoor | Kellam High School | Regular Season Tri Meet sch | 1600m | 4 | 5:08.00 | Virginia Beach USA | ||
| 18 Feb 2006 | athletics indoor | Kellam High School | Eastern Region Meet sch | 3200m | 14 | 10:58.73 | Newport News, USA | ||
| 08 Feb 2006 | athletics indoor | Kellam High School | Beach District Meet sch | 1600m | 8 | 4:50.24 | Newport News, USA | ||
| 08 Feb 2006 | athletics indoor | Kellam High School | Beach District Meet sch | 3200m | 4 | 10:27.27 | Newport News, USA | ||
| 06 Feb 2006 | athletics indoor | Kellam High School | Beach District Meet sch | 4x800m | 6 | 9:08.00 | Virginia Beach USA | ||
| 28 Jan 2006 | athletics indoor | Kellam High School | Virginia Tech HS Invitational sch | 1600m | 32 | 4:39.38 | Blacksburg, VA USA | ||
| 27 Jan 2006 | athletics indoor | Kellam High School | Virginia Tech HS Invitational sch | 3200m | 29 | 10:13.39 | Blacksburg, VA USA | ||
| 21 Jan 2006 | athletics indoor | Kellam High School | Eastern High School Challenge sch | 3200m | 9 | 10:00.35 | Chapel Hill, NC USA | ||
| 19 Jan 2006 | athletics indoor | Kellam High School | Regular Season Tri Meet sch | 1600m | 1 | 4:48.00 | Virginia Beach USA | ||
| 19 Jan 2006 | athletics indoor | Kellam High School | Regular Season Tri Meet sch | 3200m | 2 | 10:14.00 | Virginia Beach USA | ||
| 11 Jan 2006 | athletics indoor | Kellam High School | Regular Season Tri Meet sch | 1600m | 2 | 4:43.00 | Virginia Beach USA | ||
| 11 Jan 2006 | athletics indoor | Kellam High School | Regular Season Tri Meet sch | 3200m | 1 | 10:17.00 | Virginia Beach USA | ||
| 07 Jan 2006 | athletics indoor | Kellam High School | CNU Showcase sch | 3200m | 6 | 9:59.62 | Newport News, USA | ||
| 06 Jan 2006 | athletics indoor | Kellam High School | CNU Showcase sch | 4x800m | 11 | 8:50.55 | Newport News, USA | ||
| 21 Dec 2005 | athletics indoor | Kellam High School | Regular Season Dual Meet sch | 1600m | 2 | 4:45.00 | Virginia Beach USA | ||
| 21 Dec 2005 | athletics indoor | Kellam High School | Regular Season Dual Meet sch | 3200m | 1 | 10:16.00 | Virginia Beach USA | ||
| 17 Dec 2005 | athletics indoor | Kellam High School | Green Dragon Relays sch | 1600m | 2 | 4:44.77 | Richmond, VA USA | ||
| 17 Dec 2005 | athletics indoor | Kellam High School | Green Dragon Relays sch | 4x800m | 4 | 9:17.42 | Richmond, VA USA | ||
| 14 Dec 2005 | athletics indoor | Kellam High School | Regular Season Tri Meet sch | 1600m | 1 | 4:49.00 | Virginia Beach USA | ||
| 14 Dec 2005 | athletics indoor | Kellam High School | Regular Season Tri Meet sch | 3200m | 1 | 10:21.00 | Virginia Beach USA | ||
| 07 Dec 2005 | athletics indoor | Kellam High School | Regular Season Tri Meet sch | 1600m | 1 | 4:49.00 | Virginia Beach USA | ||
| 07 Dec 2005 | athletics indoor | Kellam High School | Regular Season Tri Meet sch | 3200m | 1 | 10:19.00 | Virginia Beach USA | ||
| 24 Nov 2005 | athletics outdoor | Tidewater Striders | Turkey Trot 10K | 10km road | 7 | 35:48.00 | Virginia Beach USA | ||
| 03 Nov 2005 | athletics cross-country | Kellam High School | Eastern Region Meet sch | 5km cross | 16 | 17:08 | Newport News, USA | ||
| 26 Oct 2005 | athletics cross-country | Kellam High School | Beach District Meet sch | 5km cross | 4 | 17:05 | Virginia Beach USA | ||
| 12 Oct 2005 | athletics cross-country | Kellam High School | Regular Season Quad Meet sch | 5km cross | 1 | 17:08 | Virginia Beach USA | ||
| 06 Oct 2005 | athletics cross-country | Kellam High School | Regular Season Quad Meet sch | 5km cross | 1 | 17:04 | Virginia Beach USA | ||
| 01 Oct 2005 | athletics cross-country | Kellam High School | William & Mary Invitational sch | 3.05mile cross | 17 | 16:12 | Williamsburg, USA | ||
| 28 Sep 2005 | athletics cross-country | Kellam High School | Regular Season Quad Meet sch | 5km cross | 1 | 16:59 | Virginia Beach USA | ||
| 24 Sep 2005 | athletics cross-country | Kellam High School | Chesapeake Invitational sch | 5km cross | 2 | 16:48 | Chesapeake, VA USA | ||
| 21 Sep 2005 | athletics cross-country | Kellam High School | Regular Season Quad Meet sch | 5km cross | 1 | 17:24 | Virginia Beach USA | ||
| 17 Sep 2005 | athletics cross-country | Kellam High School | Lee-Davis Invitational sch | 5km cross | 6 | 17:28 | Richmond, VA USA | ||
| 14 Sep 2005 | athletics cross-country | Kellam High School | Regular Season Quad Meet sch | 5km cross | 2 | 17:45 | Virginia Beach USA | ||
| 04 Jul 2005 | athletics outdoor | Tidewater Striders | We Build People 8K | 5mile road | 5 | 27:52.65 | Virginia Beach USA | ||
| 04 Jun 2005 | athletics outdoor | Kellam High School | VHSL Group AAA State Meet sch | 3200m | 26 | 10:13.16 | Newport News, USA | ||
| 28 May 2005 | athletics outdoor | Kellam High School | Eastern Region Meet sch | 3200m | 6 | 10:07.12 | Newport News, USA | ||
| 19 May 2005 | athletics outdoor | Kellam High School | Beach District Meet sch | 1600m | 7 | 4:42.89 | Virginia Beach USA | ||
| 19 May 2005 | athletics outdoor | Kellam High School | Beach District Meet sch | 3200m | 3 | 10:10.60 | Virginia Beach USA | ||
| 18 May 2005 | athletics outdoor | Kellam High School | Beach District Meet sch | 4x800m | 3 | 8:26.26 | Virginia Beach USA | ||
| 11 May 2005 | athletics outdoor | Kellam High School | Cox, Princess Anne, & Salem @. sch | 1600m | 2 | 4:43.00 | Virginia Beach USA | ||
| 11 May 2005 | athletics outdoor | Kellam High School | Cox, Princess Anne, & Salem @. sch | 3200m | 2 | 10:26.00 | Virginia Beach USA | ||
| 07 May 2005 | athletics outdoor | Kellam High School | Landstown Invitational sch | 1600m | 7 | 4:45.32 | Virginia Beach USA | ||
| 07 May 2005 | athletics outdoor | Kellam High School | Landstown Invitational sch | 3200m | 4 | 10:06.15 | Virginia Beach USA | ||
| 04 May 2005 | athletics outdoor | Kellam High School | Tallwood, Ocean Lakes, & Gree. sch | 1600m | 3 | 4:42.00 | Virginia Beach USA | ||
| 04 May 2005 | athletics outdoor | Kellam High School | Tallwood, Ocean Lakes, Green . sch | 3200m | 2 | 10:23.00 | Virginia Beach USA | ||
| 30 Apr 2005 | athletics outdoor | Kellam High School | Dogwood Track Classic sch | 3200m | 41 | 10:13.24 | Charlottesvill USA | ||
| 30 Apr 2005 | athletics outdoor | Kellam High School | Dogwood Track Classic sch | 4x800m | 15 | 8:40.75 | Charlottesvill USA | ||
| 27 Apr 2005 | athletics outdoor | Kellam High School | Bayside, Green Run, & Princes. sch | 1600m | 2 | 4:47.00 | Virginia Beach USA | ||
| 27 Apr 2005 | athletics outdoor | Kellam High School | Bayside, Green Run, & Princes. sch | 3200m | 2 | 10:15.00 | Virginia Beach USA | ||
| 20 Apr 2005 | athletics outdoor | Kellam High School | Bayside & Kellam @ First Colo. sch | 1600m | 2 | 4:48.00 | Virginia Beach USA | ||
| 20 Apr 2005 | athletics outdoor | Kellam High School | Bayside & Kellam @ First Colo. sch | 3200m | 2 | 10:29.00 | Virginia Beach USA | ||
| 09 Apr 2005 | athletics outdoor | Kellam High School | CNU Captain\ s Classic sch | 1600m | 9 | 4:48.26 | Newport News, USA | ||
| 09 Apr 2005 | athletics outdoor | Kellam High School | CNU Captain\ s Classic sch | 3200m | 5 | 10:16.71 | Newport News, USA | ||
| 07 Apr 2005 | athletics outdoor | Kellam High School | Kellam, Kempsville, & Princes. sch | 1600m | 3 | 4:57.00 | Virginia Beach USA | ||
| 07 Apr 2005 | athletics outdoor | Kellam High School | Kellam, Kempsville, Princess . sch | 3200m | 1 | 10:40.00 | Virginia Beach USA | ||
| 05 Mar 2005 | athletics outdoor | Tidewater Striders | 5k Run for the Community | 5km road | 2 | 16:40.00 | Newport News, USA | ||
| 21 Feb 2005 | athletics indoor | Kellam High School | Eastern Region Meet sch | 3200m | 10 | 10:22.09 | Newport News, USA | ||
| 31 Jan 2005 | athletics indoor | Kellam High School | Beach District Meet sch | 3200m | 6 | 10:23.78 | Newport News, USA | ||
| 22 Jan 2005 | athletics indoor | Kellam High School | Eastern High School Challenge sch | 3200m | 9 | 10:31.37 | Chapel Hill, NC USA | ||
| 22 Jan 2005 | athletics indoor | Kellam High School | Eastern High School Challenge sch | 4x800m | 4 | 8:38.72 | Chapel Hill, NC USA | ||
| 12 Jan 2005 | athletics indoor | Kellam High School | Ocean Lakes & Kellam @ Tallwo. sch | 1600m | 3 | 4:49.00 | Virginia Beach USA | ||
| 12 Jan 2005 | athletics indoor | Kellam High School | Ocean Lakes & Kellam @ Tallwo. sch | 3200m | 2 | 10:24.00 | Virginia Beach USA | ||
| 08 Jan 2005 | athletics indoor | Kellam High School | CNU Showcase sch | 3200m | 13 | 10:16.66 | Newport News, USA | ||
| 06 Jan 2005 | athletics indoor | Kellam High School | Bayside, Kellam, & Salem @ La. sch | 3200m | 2 | 10:38.00 | Virginia Beach USA | ||
| 06 Jan 2005 | athletics indoor | Kellam High School | Bayside, Kellam, & Salem @ La. sch | 4x800m | 2 | 9:09.00 | Virginia Beach USA | ||
| 16 Dec 2004 | athletics indoor | Kellam High School | Green Run & Ocean Lakes @ Kel. sch | 3200m | 1 | 10:09.00 | Virginia Beach USA | ||
| 16 Dec 2004 | athletics indoor | Kellam High School | Green Run & Ocean Lakes @ Kel. sch | 4x800m | 2 | 9:10.00 | Virginia Beach USA | ||
| 13 Nov 2004 | athletics cross-country | Kellam High School | VHSL State Cross Country Meet sch | 5km cross | 50 | 17:47 | The Plains, VA USA | ||
| 05 Nov 2004 | athletics cross-country | Kellam High School | Eastern Region Meet sch | 5km cross | 5 | 16:33 | Newport News, USA | ||
| 27 Oct 2004 | athletics cross-country | Kellam High School | Beach District Meet sch | 5km cross | 5 | 16:45 | Virginia Beach USA | ||
| 20 Oct 2004 | athletics cross-country | Kellam High School | First Colonial, Ocean Lakes, . sch | 5km cross | 2 | 16:42 | Virginia Beach USA | ||
| 16 Oct 2004 | athletics cross-country | Kellam High School | Lee-Davis Invitational sch | 5km cross | 12 | 16:36 | Richmond, VA USA | ||
| 13 Oct 2004 | athletics cross-country | Kellam High School | Cox, Bayside, Princess Anne, . sch | 5km cross | 2 | 16:21 | Virginia Beach USA | ||
| 09 Oct 2004 | athletics cross-country | Kellam High School | Virginia Tech Invitational sch | 4.87km cross | 4 | 16:37 | Blacksburg, VA USA | ||
| 06 Oct 2004 | athletics cross-country | Kellam High School | Green Run, Kempsville, Landst. sch | 5km cross | 2 | 16:25 | Virginia Beach USA | ||
| 02 Oct 2004 | athletics cross-country | Kellam High School | William & Mary Invitational sch | 2.85mile cross | 17 | 15:16 | Williamsburg, USA | ||
| 29 Sep 2004 | athletics cross-country | Kellam High School | Tallwood, Bayside, Ocean Lake. sch | 5km cross | 2 | 16:45 | Virginia Beach USA | ||
| 22 Sep 2004 | athletics cross-country | Kellam High School | Cox, Landstown, Ocean Lakes, . sch | 5km cross | 2 | 16:32 | Virginia Beach USA | ||
| 24 Jul 2004 | athletics outdoor | Tidewater Striders | Strider Mile | 1mile | 7 | 4:52.00 | Virginia Beach USA | ||
| 04 Jul 2004 | athletics outdoor | Tidewater Striders | Independence Day 5K | 5km road | 4 | 16:39.00 | Virginia Beach USA | ||
| 26 Jun 2004 | athletics outdoor | Tidewater Striders | Women\ s Distance Festival 5K | 5km road | 2 | 16:36.00 | Norfolk, VA USA | ||
| 19 Jun 2004 | athletics outdoor | Allen Stone 5K | 5km road | 3 | 16:50.50 | Virginia Beach USA | |||
| 12 Jun 2004 | athletics outdoor | Equi-Kids 5K | 5km road | 1 | 16:19.84 | Chesapeake, VA USA | |||
| 05 Jun 2004 | athletics outdoor | Kellam High School | VHSL Group AAA State Meet sch | 3200m | 22 | 9:47.37 | Newport News, USA | ||
| 29 May 2004 | athletics outdoor | Kellam High School | Eastern Region Meet sch | 3200m | 4 | 9:57.92 | Newport News, USA | ||
| 28 May 2004 | athletics outdoor | Kellam High School | Eastern Region Meet sch | 4x800m | 7 | 8:23.22 | Newport News, USA | ||
| 21 May 2004 | athletics outdoor | Kellam High School | Beach District Meet sch | 3200m | 3 | 10:07.80 | Virginia Beach USA | ||
| 20 May 2004 | athletics outdoor | Kellam High School | Beach District Meet sch | 4x800m | 4 | 8:23.80 | Virginia Beach USA | ||
| 12 May 2004 | athletics outdoor | Kellam High School | Bayside, Green Run, & Princes. sch | 1600m | 4 | 4:43.00 | Virginia Beach USA | ||
| 12 May 2004 | athletics outdoor | Kellam High School | Bayside, Green Run, & Princes. sch | 3200m | 3 | 10:12.00 | Virginia Beach USA | ||
| 01 May 2004 | athletics outdoor | Kellam High School | Landstown Invitational sch | 1600m | 9 | 4:42.05 | Virginia Beach USA | ||
| 01 May 2004 | athletics outdoor | Kellam High School | Landstown Invitational sch | 3200m | 6 | 10:10.33 | Virginia Beach USA | ||
| 28 Apr 2004 | athletics outdoor | Kellam High School | Bayside & Kellam @ First Colo. sch | 3200m | 2 | 10:18.00 | Virginia Beach USA | ||
| 28 Apr 2004 | athletics outdoor | Kellam High School | Bayside & Kellam @ First Colo. sch | 4x800m | 1 | 9:01.00 | Virginia Beach USA | ||
| 24 Apr 2004 | athletics outdoor | Kellam High School | Dogwood Track Classic sch | 3200m | 28 | 10:02.30 | Charlottesvill USA | ||
| 24 Apr 2004 | athletics outdoor | Kellam High School | Dogwood Track Classic sch | 4x800m | 14 | 8:37.87 | Charlottesvill USA | ||
| 21 Apr 2004 | athletics outdoor | Kellam High School | Cox, Kellam, & Salem @ Prince. sch | 3200m | 3 | 10:35.00 | Virginia Beach USA | ||
| 21 Apr 2004 | athletics outdoor | Kellam High School | Cox, Kellam, & Salem @ Prince. sch | 4x800m | 2 | 9:13.00 | Virginia Beach USA | ||
| 17 Apr 2004 | athletics outdoor | St. John\ s Freedom Run 5K | 5km road | 2 | 17:04.50 | Virginia Beach USA | |||
| 10 Apr 2004 | athletics outdoor | Police Unity 5K | 5km road | 2 | 16:34.00 | Virginia Beach USA | |||
| 09 Apr 2004 | athletics outdoor | Kellam High School | CNU Captain\ s Classic sch | 4x800m | 8 | 8:32.14 | Newport News, USA | ||
| 07 Apr 2004 | athletics outdoor | Kellam High School | Kellam, Kempsville, & Princes. sch | 3200m | 2 | 10:30.00 | Virginia Beach USA | ||
| 07 Apr 2004 | athletics outdoor | Kellam High School | Kellam, Kempsville, & Princes. sch | 4x800m | 2 | 9:05.00 | Virginia Beach USA | ||
| 03 Apr 2004 | athletics outdoor | Kellam High School | All-American Track Classic sch | 3000m | 7 | 9:39.31 | Hampton, VA USA | ||
| 03 Apr 2004 | athletics outdoor | Kellam High School | All-American Track Classic sch | 4000m DM relay | 7 | 11:22.16 | Hampton, VA USA | ||
| 01 Apr 2004 | athletics outdoor | Kellam High School | Green Run, Ocean Lakes, & Tal. sch | 3200m | 2 | 10:33.00 | Virginia Beach USA | ||
| 01 Apr 2004 | athletics outdoor | Kellam High School | Green Run, Ocean Lakes, & Tal. sch | 4x800m | 1 | 8:43.00 | Virginia Beach USA | ||
| 27 Mar 2004 | athletics outdoor | Young Life 5K | 5km road | 1 | 17:01.00 | Virginia Beach USA | |||
| 13 Mar 2004 | athletics outdoor | Cox High School 5K | 5km road | 4 | 16:45.00 | Virginia Beach USA | |||
| 07 Mar 2004 | athletics outdoor | Creeds 5K | 5km road | 2 | 16:39.00 | Virginia Beach USA | |||
| 06 Mar 2004 | athletics indoor | Kellam High School | VHSL Group AAA State Meet sch | 3200m | 25 | 10:14.75 | Fairfax, VA USA | ||
| 23 Feb 2004 | athletics indoor | Kellam High School | Eastern Region Meet sch | 3200m | 4 | 10:06.04 | Newport News, USA | ||
| 14 Feb 2004 | athletics indoor | Kellam High School | Beach District Meet sch | 3200m | 4 | 10:10.00 | Virginia Beach USA | ||
| 13 Feb 2004 | athletics indoor | Kellam High School | Beach District Meet sch | 4x800m | 4 | 8:35.00 | Virginia Beach USA | ||
| 04 Feb 2004 | athletics indoor | Kellam High School | Kellam & Ocean Lakes @ Tallwo. sch | 1600m | 4 | 4:50.00 | Virginia Beach USA | ||
| 04 Feb 2004 | athletics indoor | Kellam High School | Kellam & Ocean Lakes @ Tallwo. sch | 3200m | 1 | 10:28.00 | Virginia Beach USA | ||
| 31 Jan 2004 | athletics indoor | Kellam High School | Microtel Invitational sch | 1600m | 91 | 4:48.05 | Blacksburg, VA USA | ||
| 30 Jan 2004 | athletics indoor | Kellam High School | Microtel Invitational sch | 3200m | 80 | 10:39.92 | Blacksburg, VA USA | ||
| 22 Jan 2004 | athletics indoor | Kellam High School | Kellam & Princess Anne @ Cox sch | 1600m | 3 | 4:51.00 | Virginia Beach USA | ||
| 22 Jan 2004 | athletics indoor | Kellam High School | Kellam & Princess Anne @ Cox sch | 3200m | 2 | 10:27.00 | Virginia Beach USA | ||
| 17 Jan 2004 | athletics indoor | Kellam High School | FUMA Invitational sch | 3200m | 7 | 10:21.30 | Fork Union, VA USA | ||
| 17 Jan 2004 | athletics indoor | Kellam High School | FUMA Invitational sch | 4x800m | 16 | 9:03.40 | Fork Union, VA USA | ||
| 14 Jan 2004 | athletics indoor | Kellam High School | Green Run & Ocean Lakes @ Kel. sch | 1600m | 4 | 4:49.00 | Virginia Beach USA | ||
| 14 Jan 2004 | athletics indoor | Kellam High School | Green Run & Ocean Lakes @ Kel. sch | 3200m | 1 | 10:30.00 | Virginia Beach USA | ||
| 10 Jan 2004 | athletics indoor | Kellam High School | CNU Showcase sch | 1000m | 12 | 2:48.37 | Newport News, USA | ||
| 10 Jan 2004 | athletics indoor | Kellam High School | CNU Showcase sch | 1600m | 16 | 4:44.96 | Newport News, USA | ||
| 09 Jan 2004 | athletics indoor | Kellam High School | CNU Showcase sch | 4x800m | 10 | 8:49.55 | Newport News, USA | ||
| 20 Dec 2003 | athletics indoor | Kellam High School | Green Dragon Relays sch | 1600m | 11 | 4:52.48 | Richmond, VA USA | ||
| 20 Dec 2003 | athletics indoor | Kellam High School | Green Dragon Relays sch | 4x800m | 11 | 9:25.19 | Richmond, VA USA | ||
| 10 Dec 2003 | athletics indoor | Kellam High School | Kellam & Kempsville @ Bayside sch | 1000m | 3 | 2:58.00 | Virginia Beach USA | ||
| 10 Dec 2003 | athletics indoor | Kellam High School | Kellam & Kempsville @ Bayside sch | 1600m | 2 | 4:57.00 | Virginia Beach USA | ||
| 10 Dec 2003 | athletics indoor | Kellam High School | Kellam & Kempsville @ Bayside sch | 4x800m | 2 | 9:15.00 | Virginia Beach USA |