Sport | Event | Result | Date | Age | Competition | Location | |
powerlifting | 44kg squat | 118.2kg | 29 Apr 2006 | 30 | USAPL Zumbro Valley Open | Kasson, MN USA | |
| 107.5kg | 05 Feb 2005 | 29 | National Champs | St. Louis, MO USA | |
| 105.0kg | 22 Aug 2004 | 29 | Iowa State and Hawkeye Open | Sioux City, IA USA | |
powerlifting | 48kg squat | 132.5kg | 27 Jun 2009 | 34 | YMCA Seattle Summer Classic | Seattle, WA USA | |
| 130.0kg | 14 Feb 2009 | 33 | National Champs | Miami, FL USA | |
| 127.5kg | 02 Dec 2006 | 31 | USAPL American Open | Palm Springs, USA | |
| 124.7kg | 05 Nov 2005 | 30 | USAPL Hudson Natural Open | Hudson, WI USA | |
powerlifting | 44kg bench | 78.0kg | 23 Sep 2006 | 31 | USAPL Twin Cities Open | Plymouth, MN USA | |
| 75.0kg | 29 Apr 2006 | 30 | USAPL Zumbro Valley Open | Kasson, MN USA | |
| 73.0kg | 14 Nov 2004 | 29 | World Champs | Reno, NV USA | |
| 65.0kg | 22 Aug 2004 | 29 | Iowa State and Hawkeye Open | Sioux City, IA USA | |
powerlifting | 48kg bench | 87.5kg | 27 Jun 2009 | 34 | YMCA Seattle Summer Classic | Seattle, WA USA | |
| 80.0kg | 02 Dec 2006 | 31 | USAPL American Open | Palm Springs, USA | |
| 77.1kg | 05 Nov 2005 | 30 | USAPL Hudson Natural Open | Hudson, WI USA | |
powerlifting | 44kg deadlift | 147.5kg | 27 May 2006 | 31 | Midwest Regional Champs | Minneapolis, MN USA | |
| 143.2kg | 29 Apr 2006 | 30 | USAPL Zumbro Valley Open | Kasson, MN USA | |
| 137.5kg | 14 Nov 2004 | 29 | World Champs | Reno, NV USA | |
| 122.5kg | 22 Aug 2004 | 29 | Iowa State and Hawkeye Open | Sioux City, IA USA | |
powerlifting | 48kg deadlift | 155.0kg | 01 Aug 2009 | 34 | Midwest Regional Champs | Minneapolis, MN USA | |
| 152.5kg | 14 Feb 2009 | 33 | National Champs | Miami, FL USA | |
| 152.0kg | 08 Nov 2008 | 33 | Hudson Natural Open Champs | Hudson, Wiscon USA | |
| 151.0kg | 12 Jul 2008 | 33 | Midwest Regionals | St. Louis Park USA | |
| 150.0kg | 16 Feb 2007 | 31 | National Champs | Baton Rouge, LA USA | |
| 142.5kg | 02 Dec 2006 | 31 | USAPL American Open | Palm Springs, USA | |
| 141.8kg | 05 Nov 2005 | 30 | USAPL Hudson Natural Open | Hudson, WI USA | |
powerlifting | 44kg total | 336.4kg | 29 Apr 2006 | 30 | USAPL Zumbro Valley Open | Kasson, MN USA | |
| 315.0kg | 05 Feb 2005 | 29 | National Champs | St. Louis, MO USA | |
| 292.5kg | 22 Aug 2004 | 29 | Iowa State and Hawkeye Open | Sioux City, IA USA | |
powerlifting | 48kg total | 367.5kg | 27 Jun 2009 | 34 | YMCA Seattle Summer Classic | Seattle, WA USA | |
| 362.5kg | 14 Feb 2009 | 33 | National Champs | Miami, FL USA | |
| 355.0kg | 16 Feb 2007 | 31 | National Champs | Baton Rouge, LA USA | |
| 350.0kg | 02 Dec 2006 | 31 | USAPL American Open | Palm Springs, USA | |
| 343.6kg | 05 Nov 2005 | 30 | USAPL Hudson Natural Open | Hudson, WI USA | |