| Date | Sport | Club | Competition | Event | Pl | Result | | Location | |
| 01 Aug 2009 | powerlifting (WABDL) | | Midwest Regional Champs | 48kg deadlift | 1 | 155.0kg | (47.7kg) | Minneapolis, MN USA | |
| 27 Jun 2009 | powerlifting (IPF) | | YMCA Seattle Summer Classic | 48kg total | 1 | 367.5kg | (47.2kg) | Seattle, WA USA | |
| 14 Feb 2009 | powerlifting (IPF) | Titan | National Champs | 48kg total | 1 | 362.5kg | (47.6kg) | Miami, FL USA | |
| 08 Nov 2008 | powerlifting (IPF) | Team Minnesota | Hudson Natural Open Champs | 48kg total | 1 | 344.7kg | (47.2kg) | Hudson, Wiscon USA | |
| 12 Jul 2008 | powerlifting (WABDL) | | Midwest Regionals | 48kg deadlift | 1 | 151.0kg | (47.4kg) | St. Louis Park USA | |
| 18 Jun 2008 | powerlifting (IPF) | Team USA | North American Champs | 48kg total | 1 | 340.0kg | (47.8kg) | Oranjestad ARU | |
| 02 Feb 2008 | out-of-comp | | | | | | | St. Paul, MN USA |  |
| 15 Oct 2007 | powerlifting (IPF) | USA power lifting | World Champs | 48kg total | 7 | 340.0kg | (47.7kg) | Soelden AUT | |
| 27 May 2007 | powerlifting (WABDL) | | Midwest Regional Champs | 44kg deadlift | 1 | 142.5kg | (44.0kg) | Minneapolis, MN USA | |
| 16 Feb 2007 | powerlifting (IPF) | | National Champs | 48kg total | 1 | 355.0kg | (46.5kg) | Baton Rouge, LA USA | |
| 02 Dec 2006 | powerlifting (IPF) | | USAPL American Open | 48kg total | G | 350.0kg | (46.9kg) | Palm Springs, USA | |
| 23 Sep 2006 | powerlifting (IPF) | | USAPL Twin Cities Open | 44kg total | 1 | 328.0kg | (43.7kg) | Plymouth, MN USA | |
| 27 May 2006 | powerlifting (WABDL) | | Midwest Regional Champs | 44kg deadlift | 1 | 147.5kg | (43.8kg) | Minneapolis, MN USA | |
| 29 Apr 2006 | powerlifting (IPF) | | USAPL Zumbro Valley Open | 44kg total | 1 | 336.4kg | (44.0kg) | Kasson, MN USA | |
| 05 Nov 2005 | powerlifting (IPF) | | USAPL Hudson Natural Open | 48kg total | 1 | 343.6kg | (47.8kg) | Hudson, WI USA | |
| 27 May 2005 | powerlifting (IPF) | | World Champs | 44kg total | 3 | 312.5kg | (43.7kg) | Ylitornio FIN | |
| 13 May 2005 | out-of-comp | | | | | | | Plymouth, MN USA | |
| 06 Feb 2005 | out-of-comp | | | | | | | St. Louis, MO USA | |
| 05 Feb 2005 | powerlifting (IPF) | | National Champs | 44kg total | 1 | 315.0kg | (43.5kg) | St. Louis, MO USA | |
| 14 Nov 2004 | powerlifting (WABDL) | | World Champs | 44kg bench | 1 | 73.0kg | (43.8kg) | Reno, NV USA | |
| 14 Nov 2004 | powerlifting (WABDL) | | World Champs | 44kg deadlift | 1 | 137.5kg | (43.8kg) | Reno, NV USA | |
| 22 Aug 2004 | powerlifting (IPF) | | Iowa State and Hawkeye Open | 44kg total | 1 | 292.5kg | (43.6kg) | Sioux City, IA USA | |
