| Date | Sport | Club | Competition | Event | Pl | Result | | Location | |
| 17 Nov 2007 | powerlifting (IPF) | Rocky Mountain Lifting Club | National Champs | 67.5kg bench | 1 | 105.0kg | (60.4kg) | Denver USA | |
| 26 May 2006 | powerlifting (IPF) | Rocky Mountain Lifting Club | World Champs | 60kg bench | 7 | 90.0kg | (60.0kg) | Miskolc HUN | |
| 11 Feb 2006 | powerlifting (IPF) | Rocky Mountain Lifting Club | National Champs | 60kg total | 4 | 387.5kg | (59.0kg) | Denver USA | |
| 16 Oct 2005 | powerlifting (IPF) | Rocky Mountain Lifting Club | National Champs | 60kg deadlift | 1 | 182.5kg | (60.0kg) | Denver, Colora USA | |
| 05 Feb 2004 | powerlifting (IPF) | Rocky Mountain Lifting Club | National Champs | 60kg total | 3 | 412.5kg | (60.0kg) | St Louis USA | |
| 25 Jan 2003 | powerlifting (IPF) | | National Champs | 60kg total | 4 | 430.0kg | (60.0kg) | Killeen, TX USA | |
| 18 May 2002 | powerlifting (IPF) | | Texas State Championships | 60kg total | 1 | 433.0kg | (60.0kg) | Dallas, Texas USA |  |
| 09 Feb 2002 | powerlifting (IPF) | | National Champs | 60kg total | 3 | 425.0kg | (60.0kg) | Chicago, Ilino USA | |
| 20 Jan 2001 | powerlifting (IPF) | | National Champs | 60kg total | 4 | 413.0kg | (60.0kg) | Ft. Wayne, Ind USA | |
| 20 May 1999 | powerlifting (IPF) | | World Champs | 60kg total | 7 | 420.0kg | (60.0kg) | Thisted DEN | |
| 24 May 1998 | powerlifting (IPF) | | World Champs | 60kg total | 9 | 420.0kg | (60.0kg) | Mo I Rana NOR | |
| 24 Jan 1998 | powerlifting (IPF) | | National Champs | 60kg total | 1 | 392.5kg | (60.0kg) | Seattle, Washi USA | |
| 27 Feb 1997 | powerlifting (IPF) | | National Champs | 60kg total | 1 | 432.5kg | (60.0kg) | Lincoln, Nebra USA | |
