| Sport | Event | Result | Date | Age | Competition | Location | |
| powerlifting | 110kg squat | 364.9kg | 01 May 1994 | 29 | 1994 ADFPA Washington St | Tacoma, Wa USA |  |
| 322.1kg | 01 May 1993 | 28 | 1993 ADFPA Northwest Regionals | Kent, Wa USA | |
| 317.5kg | 01 Apr 1991 | 26 | 1991 ADFPA Northwest Regionals | Seattle, Wa USA | |
| 306.2kg | 01 Apr 1990 | 25 | 1990 ADFPA Northwest Regionals | Sedro Wooly, Wa USA | |
| 294.8kg | 01 Apr 1989 | 24 | 1989 ADFPA Washigton St | Seattle USA | |
| powerlifting | 110kg bench | 213.2kg | 01 Feb 2000 | 35 | 2000 USAPL Washington St | Bothell, Wa USA | |
| 204.1kg | 01 Jun 1997 | 32 | 1997 Northwest Push/Pull Champ | Seattle Wa USA | |
| 199.6kg | 01 May 1993 | 28 | 1993 ADFPA Northwest Regionals | Kent, Wa USA | |
| 188.2kg | 01 Apr 1992 | 27 | 1992 ADFPA Northwest Regionals | Bellingham, Wa USA | |
| 183.7kg | 01 Mar 1991 | 26 | 1991 ADFPA Washington St | Seattle USA | |
| 181.4kg | 01 Apr 1989 | 24 | 1989 ADFPA Washigton St | Seattle USA | |
| powerlifting | 110kg deadlift | 317.5kg | 01 Jun 1997 | 32 | 1997 Northwest Push/Pull Champ | Seattle Wa USA | |
| 301.6kg | 25 Jul 1994 | 29 | 1994 ADFPA National Champ. | Chicago, Ill USA | |
| 290.3kg | 01 May 1993 | 28 | 1993 ADFPA Northwest Regionals | Kent, Wa USA | |
| 283.5kg | 01 Apr 1991 | 26 | 1991 ADFPA Northwest Regionals | Seattle, Wa USA | |
| 274.4kg | 01 Apr 1990 | 25 | 1990 ADFPA Northwest Regionals | Sedro Wooly, Wa USA | |
| 272.2kg | 01 Apr 1989 | 24 | 1989 ADFPA Washigton St | Seattle USA | |
| powerlifting | 110kg total | 861.8kg | 01 Feb 2000 | 35 | 2000 USAPL Washington St | Bothell, Wa USA | |
| 854.4kg | 01 May 1994 | 29 | 1994 ADFPA Washington St | Tacoma, Wa USA | |
| 811.9kg | 01 May 1993 | 28 | 1993 ADFPA Northwest Regionals | Kent, Wa USA | |
| 782.5kg | 01 Apr 1991 | 26 | 1991 ADFPA Northwest Regionals | Seattle, Wa USA | |
| 764.3kg | 01 Mar 1991 | 26 | 1991 ADFPA Washington St | Seattle USA | |
| 755.2kg | 01 Apr 1990 | 25 | 1990 ADFPA Northwest Regionals | Sedro Wooly, Wa USA | |
| 748.4kg | 01 Apr 1989 | 24 | 1989 ADFPA Washigton St | Seattle USA | |
| powerlifting | 110kg push-pull | 521.6kg | 01 Jun 1997 | 32 | 1997 Northwest Push/Pull Champ | Seattle Wa USA | |
