Date | Sport | Club | Competition | Event | Pl | Result | | Location | |
21 Nov 2010 | powerlifting (IPF) | Armann | Icelandic Cup | 100kg total | 3 | 545.0kg | (94.5kg) | Mosfellsbaer ISL | |
| 100kg squat | | 190.0kg | |
| 100kg bench | | 135.0kg | |
| 100kg deadlift | | 220.0kg | |
13 Mar 2010 | powerlifting (IPF) | Armann | National Champs o45 | 100kg total | 2 | 565.0kg | (94.3kg) | Mosfellsbaer ISL | |
| 100kg squat | | 200.0kg | |
| 100kg bench | | 140.0kg | |
| 100kg deadlift | | 225.0kg | |
07 Nov 2009 | powerlifting (IPF) | Armann | Icelandic Powerlifting Cup | 100kg total | 2 | 550.0kg | (94.6kg) | Reykjavik, Ice ISL | |
| 100kg squat | | 185.0kg | |
| 100kg bench | | 135.0kg | |
| 100kg deadlift | | 230.0kg | |
18 Apr 2009 | powerlifting (IPF) | Armann | National Champs | 100kg total | 1 | 510.0kg | (92.9kg) | Mosfellsbaer ISL | |
| 100kg squat | | 160.0kg | |
| 100kg bench | | 130.0kg | |
| 100kg deadlift | | 220.0kg | |
22 Nov 2008 | powerlifting (IPF) | Worldclass | National Champs | 100kg deadlift | 1 | 235.0kg | (92.6kg) | Selfoss ISL | |
23 Feb 2008 | powerlifting (IPF) | Silfursport | National Champs o40 | 100kg total | - | 380.0kg | (90.7kg) | Reykjavik, Ice ISL | |
| 100kg squat | | 160.0kg | |
| 100kg bench | | 0.0kg | |
| 100kg deadlift | | 220.0kg | |
24 Feb 2007 | powerlifting (IPF) | Silfursport | National Champs o40 | 90kg total | 1 | 470.0kg | (89.7kg) | Reykjavik ISL | |
| 90kg squat | | 155.0kg | |
| 90kg bench | | 105.0kg | |
| 90kg deadlift | | 210.0kg | |
26 Nov 2005 | powerlifting (IPF) | Orkuverid | National Champs | 90kg deadlift | 4 | 210.0kg | (89.1kg) | Selfoss ISL | |
02 Apr 2005 | powerlifting (IPF) | Orkuverid | Beginner and Qualifying Meet | 90kg total | 1 | 425.0kg | (87.3kg) | Reykjavik ISL | |
| 90kg squat | | 130.0kg | |
| 90kg bench | | 95.0kg | |
| 90kg deadlift | | 200.0kg | |
30 Apr 2004 | swimming short-course | | National Champs o40 | 50m Free | 4 | 37.00s | | Reykjavik ISL | |
30 Apr 2004 | swimming short-course | | National Champs o40 | 100m Breast | 1 | 1:37.00 | | Reykjavik ISL | |