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PROFILE
| First Name | Richard | Last Name | TWYCROSS-LEWIS |
| Nationality | GBR | Place of Birth | GBR |
| Date of Birth | 07 Apr 1976 | Age | 49 |
| Gender | male | Athlete ID | GBR1976M1 |
| Height | 99cm (3ft 3in) | Weight | 100.0kg (220lb) |
| Registered | 13 Feb 2004 | Sports | powerlifting |
| Occupation | Academic | Website | www.sems.qmul.ac.uk/staff/st... |
RESULTS (show detail)
| Date | Sport | Club | Competition | Event | Pl | Result | Location | ||
| 20 Jan 2019 | powerlifting (IPF) | Crystal Palace | National Champs o40 | 100kg bench | 1 | 200.0kg | (100.0kg) | Horncastle GBR | |
| 04 Nov 2018 | powerlifting (IPF) | Crystal Palace | Greater London PL Champs o40 | 100kg total | 1 | 440.0kg | (100.0kg) | Bethnal Green GBR | |
| 08 Sep 2018 | powerlifting (IPF) unequipped | Crystal Palace | Terry Smith Memorial Champs | 110kg bench | G | 165.0kg | (100.0kg) | London GBR | |
| 18 Feb 2018 | powerlifting (IPF) unequipped | Crystal Palace | National Champs o40 | 110kg bench | 5 | 162.5kg | (100.0kg) | Portsmouth GBR | |
| 12 Nov 2017 | powerlifting (IPF) unequipped | Crystal Palace | Greater London PL & BP Champs o40 | 100kg bench | 1 | 162.5kg | (100.0kg) | London GBR | |
| 11 Aug 2017 | powerlifting (IPF) unequipped | Crystal Palace | European Champs o40 | 110kg bench | 6 | 152.5kg | (100.0kg) | Ylitornio FIN | |
| 14 Jan 2017 | powerlifting (IPF) unequipped | Crystal Palace | National Champs o40 | 100kg bench | 2 | 160.0kg | (100.0kg) | Horncastle GBR | |
| 17 Jul 2016 | powerlifting (IPF) unequipped | Crystal Palace | Greater London Champs o40 | 110kg bench | G | 170.0kg | (100.0kg) | London GBR | |
| 17 May 2016 | powerlifting (IPF) unequipped | GBR | World Champs o40 | 100kg bench | 5 | 165.0kg | (100.0kg) | Potchefstroom RSA | |
| 24 Jan 2016 | powerlifting (IPF) unequipped | Crystal Palace | National Champs o40 | 100kg bench | 1 | 160.0kg | (100.0kg) | Horncastle GBR | |
| 21 Nov 2015 | powerlifting (IPF) unequipped | Crystal Palace | Greater London Champs | 110kg bench | G | 167.5kg | (100.0kg) | London GBR | |
| 13 Apr 2014 | powerlifting (Oth) unequipped | Crystal Palace | National Champs | 110kg bench | 1 | 190.0kg | (100.0kg) | Kidderminster GBR | |
| 02 Mar 2014 | powerlifting (Oth) unequipped | Crystal Palace | England Open Champs | 100kg bench | 1 | 180.0kg | (100.0kg) | London GBR | |
| 09 Dec 2009 | powerlifting (IPF) unequipped | Crystal Palace | National Champs | 110kg bench | 1 | 195.0kg | (100.0kg) | Swansea GBR | |
| 04 Oct 2008 | powerlifting (WPC) | Crystal Palace | UK Open Champs | 100kg bench | 1 | 232.5kg | (100.0kg) | London GBR | |
| 08 Aug 2008 | powerlifting (IPF) | GBR | European Champs | 100kg bench | 8 | 217.5kg | (99.2kg) | Bratislava SVK | |
| 09 Mar 2008 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 3 | 210.0kg | (98.7kg) | Solihull GBR | |
| 06 Dec 2007 | powerlifting (IPF) | Crystal Palace | Crystal Palace Bench Champs | 110kg bench | 1 | 230.0kg | (100.0kg) | Crystal Palace GBR | |
| 01 Jun 2007 | powerlifting (IPF) | GBR | World Champs | 100kg bench | - | 0.0kg | (99.7kg) | Thisted DEN | |
| 05 Apr 2007 | powerlifting (IPF) | Crystal Palace | Crystal Palace Bench and Power | 110kg bench | 1 | 225.0kg | (100.0kg) | Crystal Palace GBR | |
| 18 Feb 2007 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 2 | 220.0kg | (99.7kg) | Birmingham GBR | |
| 21 Sep 2006 | powerlifting (IPF) | Crystal Palace | Crystal Palace Bench Champs | 100kg bench | 2 | 220.0kg | (97.7kg) | Crystal Palace GBR | |
| 12 Aug 2006 | powerlifting (IPF) | GBR | European Champs | 100kg bench | 7 | 210.0kg | (97.5kg) | Bordeaux FRA | |
| 25 Jul 2006 | powerlifting (IPF) unequipped | Crystal Palace | National Champs | 100kg bench | 2 | 187.5kg | (98.6kg) | Milton Keynes GBR | |
| 26 May 2006 | powerlifting (IPF) | GBR | World Champs | 100kg bench | - | 0.0kg | (97.8kg) | Miskolc HUN | |
| 13 Apr 2006 | powerlifting (IPF) unequipped | Crystal Palace | London BP Championships | 100kg bench | 2 | 185.0kg | (98.1kg) | Crystal Palace GBR | |
| 05 Feb 2006 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 1 | 215.0kg | (98.0kg) | Birmingham GBR |  |
| 07 Dec 2005 | powerlifting (IPF) unequipped | Crystal Palace | Crystal Palace Bench Press Ch. | 110kg bench | 1 | 190.0kg | (100.0kg) | Crystal Palace GBR | |
| 06 Nov 2005 | powerlifting (IPF) unequipped | Crystal Palace | Anglian Open Bench Press Cham. | 110kg bench | 1 | 180.0kg | (100.0kg) | Colchester GBR | |
| 24 Jul 2005 | powerlifting (IPF) unequipped | Crystal Palace | National Champs | 110kg bench | 1 | 187.5kg | (100.0kg) | Birmingham GBR | |
| 01 Jun 2005 | powerlifting (IPF) unequipped | Crystal Palace | Crystal Palace Unequipped Ben. | 100kg bench | 1 | 185.0kg | (99.6kg) | Crystal Palace GBR | |
| 27 Mar 2005 | powerlifting (IPF) unequipped | Crystal Palace | East Midlands Bench Press Cha. | 100kg bench | 2 | 182.5kg | (98.2kg) | Colchester GBR | |
| 02 Dec 2004 | powerlifting (IPF) unequipped | Crystal Palace | Crystal Palace Bench Press Ch. | 100kg bench | 1 | 195.0kg | (98.0kg) | Crystal Palace GBR | |
| 04 Sep 2004 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 2 | 215.0kg | (98.2kg) | Birmingham GBR | |
| 07 Aug 2004 | powerlifting (IPF) | GBR | European Champs | 100kg bench | 7 | 212.5kg | (95.8kg) | Vrsac SCG | |
| 14 Feb 2004 | powerlifting (IPF) | Crystal Palace | Greater London Bench Press Ch. | 90kg bench | 1 | 205.0kg | (87.7kg) | London GBR | |
| 06 Dec 2003 | powerlifting (IPF) | GBR | World Champs | 90kg bench | 8 | 197.5kg | (88.2kg) | Trencin SVK | |
| 09 Aug 2003 | powerlifting (IPF) | GBR | European Champs | 100kg bench | - | 0.0kg | (97.1kg) | L\'viv UKR | |
| 19 May 2003 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 1 | 230.0kg | (99.8kg) | Birmingham GBR | |
| 10 Mar 2003 | out-of-comp | London GBR | | ||||||
| 01 Mar 2003 | powerlifting (IPF) | GBR | ER-Equipement Bench Press Cha. | 100kg bench | 1 | 220.0kg | (99.1kg) | Randers DEN | |
| 15 Feb 2003 | powerlifting (IPF) | Crystal Palace | Greater London Bench Press Ch. | 100kg bench | 1 | 210.0kg | (98.5kg) | London GBR | |
| 07 Dec 2002 | powerlifting (IPF) | GBR | World Champs | 100kg bench | - | 0.0kg | (97.6kg) | Hamm LUX | |
| 24 Aug 2002 | powerlifting (IPF) | GBR | European Champs | 100kg bench | - | 0.0kg | (98.0kg) | Nymburk CZE | |
| 19 May 2002 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 1 | 225.0kg | (98.1kg) | Birmingham GBR | |
| 08 Dec 2001 | powerlifting (IPF) | GBR | World Champs | 100kg bench | 7 | 220.0kg | (95.8kg) | Christchurch NZL | |
| 11 Aug 2001 | powerlifting (IPF) | GBR | European Champs | 100kg bench | 5 | 210.0kg | (96.6kg) | Jurmala LAT | |
| 20 May 2001 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 1 | 217.5kg | (97.8kg) | Milton Keynes GBR | |
| 10 Dec 2000 | powerlifting (IPF) | GBR | World Champs | 100kg bench | 10 | 210.0kg | (93.9kg) | Frydek Mystek CZE | |
| 19 Aug 2000 | powerlifting (IPF) | GBR | European Champs | 100kg bench | 8 | 207.5kg | (95.4kg) | Kajaani FIN | |
| 21 May 2000 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 1 | 205.0kg | (94.0kg) | Swansea GBR | |
| 28 Nov 1999 | powerlifting (IPF) | Crystal Palace | Greater London Junior & Maste. jnr | 100kg total | 1 | 730.0kg | (98.0kg) | London GBR | |
| 30 May 1999 | powerlifting (IPF) | Crystal Palace | National Champs | 100kg bench | 1 | 207.5kg | (95.8kg) | Kidlington GBR | |
| 20 Mar 1999 | powerlifting (IPF) | Crystal Palace | Greater London Bench Press Ch. | 100kg bench | 1 | 210.0kg | (97.0kg) | London GBR | |
| 06 Dec 1998 | powerlifting (Oth) | Crystal Palace | National Champs jnr | 90kg bench | 1 | 195.0kg | (89.0kg) | Macclesfield GBR | |
| 19 Apr 1998 | powerlifting (Oth) | GBR | European Champs jnr | 100kg bench | 2 | 202.5kg | (98.0kg) | Derby GBR | |
| 08 Mar 1998 | powerlifting (Oth) | Crystal Palace | Southeast Division | 100kg total | 2 | 660.0kg | (98.0kg) | Southampton GBR |
