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PROFILE
| First Name | Rob | Last Name | THOMAS |
| Nationality | GBR | Place of Birth | Caerphilly, Wales GBR |
| Date of Birth | 31 Mar 1971 | Age | 54 |
| Gender | male | Athlete ID | GBR1971M3 |
| Height | 99cm (3ft 3in) | Weight | 100.0kg (220lb) |
| Registered | 07 Sep 2005 | Sports | powerlifting |
| Occupation | Freelance IT Consultant | Website | www.welshpowerlifting.com |
RESULTS (hide detail)
| Date | Sport | Competition | Event | Pl | Result | Location | |||
| 07 Jun 2008 | powerlifting (IPF) unequipped | National Champs | 125+kg bench | 2 | 215.0kg | (100.0kg) | Birmingham GBR | ||
| 11 May 2008 | powerlifting (IPF) | Welsh Cup | 125+kg total | 1 | 875.0kg | (100.0kg) | Swansea GBR | ||
| 125+kg squat | 330.0kg | ||||||||
| 125+kg bench | 275.0kg | ||||||||
| 125+kg deadlift | 270.0kg | ||||||||
| 09 Mar 2008 | powerlifting (IPF) | National Champs | 125+kg bench | 2 | 265.0kg | (100.0kg) | Birmingham, En GBR | ||
| 17 Feb 2008 | powerlifting (IPF) | WSA Welsh Cup | 125+kg total | 1 | 875.0kg | (100.0kg) | Swansea GBR | ||
| 125+kg squat | 340.0kg | ||||||||
| 125+kg bench | 270.0kg | ||||||||
| 125+kg deadlift | 265.0kg | ||||||||
| 27 Oct 2007 | powerlifting (IPF) | 4 Nations Team Championships | 125+kg total | 3 | 815.0kg | (100.0kg) | Livingston, Sc GBR | ||
| 125+kg squat | 300.0kg | ||||||||
| 125+kg bench | 250.0kg | ||||||||
| 125+kg deadlift | 265.0kg | ||||||||
| 19 Aug 2007 | powerlifting (IPF) | WSA Welsh Counties champs | 125+kg total | 1 | 825.0kg | (100.0kg) | Llanelli, Wales GBR | ||
| 125+kg squat | 300.0kg | ||||||||
| 125+kg bench | 265.0kg | ||||||||
| 125+kg deadlift | 260.0kg | ||||||||
| 01 Jun 2007 | powerlifting (IPF) | World Champs | 125+kg bench | 10 | 260.0kg | (100.0kg) | Thisted DEN | ||
| 18 Feb 2007 | powerlifting (IPF) | National Champs | 125+kg bench | 1 | 265.0kg | (100.0kg) | Birmingham GBR | ||
| 10 Dec 2006 | powerlifting (IPF) | WSA Welsh Single Lifts | 125+kg bench | 1 | 250.0kg | (100.0kg) | Llanelli GBR | ||
| 25 Nov 2006 | powerlifting (Oth) | World Champs | 125+kg total | 1 | 720.0kg | (100.0kg) | Limerick IRL | ||
| 125+kg squat | 270.0kg | ||||||||
| 125+kg bench | 250.0kg | ||||||||
| 125+kg deadlift | 200.0kg | ||||||||
| 30 Jul 2006 | powerlifting (IPF) unequipped | National Champs | 125+kg total | 1 | 625.0kg | (100.0kg) | Milton Keynes GBR | ||
| 125+kg squat | 225.0kg | ||||||||
| 125+kg bench | 200.0kg | ||||||||
| 125+kg deadlift | 200.0kg | ||||||||
| 25 Jun 2006 | powerlifting (IPF) unequipped | National Champs | 125+kg bench | 1 | 210.0kg | (100.0kg) | Milton Keynes GBR | ||
| 19 Mar 2006 | powerlifting (Oth) | BPO Welsh Powerlifting Champs | 125+kg total | 1 | 760.0kg | (100.0kg) | Swansea GBR | ||
| 125+kg squat | 280.0kg | ||||||||
| 125+kg bench | 230.0kg | ||||||||
| 125+kg deadlift | 250.0kg | ||||||||
| 05 Mar 2006 | powerlifting (IPF) | WSA Welsh Powerlifting Champs | 125+kg total | 1 | 710.0kg | (100.0kg) | Swansea GBR | ||
| 125+kg squat | 240.0kg | ||||||||
| 125+kg bench | 220.0kg | ||||||||
| 125+kg deadlift | 250.0kg | ||||||||
| 05 Feb 2006 | powerlifting (IPF) | National Champs | 125+kg bench | 2 | 232.5kg | (100.0kg) | Tysley, Birmin GBR | ||
| 11 Dec 2005 | powerlifting (Oth) | BPO British Record breakers | 125+kg bench | 1 | 220.0kg | (100.0kg) | Swansea GBR | ||
| 13 Nov 2005 | powerlifting (IPF) | WSA Welsh Single Lifts | 125+kg bench | 1 | 220.0kg | (100.0kg) | Swansea, Wales GBR | ||
| 16 Oct 2005 | powerlifting (IPF) | BWLA 4 Nations Championships | 125+kg total | 1 | 715.0kg | (100.0kg) | N. Ireland GBR | ||
| 125+kg squat | 240.0kg | ||||||||
| 125+kg bench | 235.0kg | ||||||||
| 125+kg deadlift | 240.0kg | ||||||||
| 11 Sep 2005 | powerlifting (IPF) | Commonwealth Powerlifting Cha. | 125+kg total | 2 | 670.0kg | (100.0kg) | Northumberland GBR | ||
| 125+kg squat | 240.0kg | ||||||||
| 125+kg bench | 190.0kg | ||||||||
| 125+kg deadlift | 240.0kg | ||||||||
| 21 Aug 2005 | powerlifting (IPF) unequipped | WSA Welsh Counties Champs | 125+kg total | 1 | 700.0kg | (100.0kg) | Llanelli GBR | ||
| 125+kg squat | 250.0kg | ||||||||
| 125+kg bench | 200.0kg | ||||||||
| 125+kg deadlift | 250.0kg | ||||||||
| 24 Jul 2005 | powerlifting (IPF) unequipped | National Champs | 125+kg bench | 1 | 190.0kg | (100.0kg) | Birmingham GBR | ||
| 29 May 2005 | powerlifting (IPF) unequipped | WSA Welsh Cup | 125+kg total | 1 | 680.0kg | (100.0kg) | Llanelli GBR | ||
| 125+kg squat | 240.0kg | ||||||||
| 125+kg bench | 200.0kg | ||||||||
| 125+kg deadlift | 240.0kg | ||||||||
| 13 Feb 2005 | powerlifting (IPF) unequipped | WSA Welsh Powerlifting Champs | 125+kg total | 1 | 640.0kg | (100.0kg) | Swansea GBR | ||
| 125+kg squat | 230.0kg | ||||||||
| 125+kg bench | 180.0kg | ||||||||
| 125+kg deadlift | 230.0kg | ||||||||