Sport | Event | Result | Date | Age | Competition | Location | |
powerlifting | 56kg squat | 130.0kg | 04 Feb 1989 | 21 | \"cant remember\" | somewhere GBR | |
powerlifting | 60kg squat | 155.0kg | 16 Oct 1994 | 27 | England vs Scotland | Kilmarnock GBR | |
| 125.0kg | 25 May 1988 | 21 | \"My First Ever Competition\" | "I can't remem GBR | |
powerlifting | 67.5kg squat | 190.0kg | 07 Nov 1998 | 31 | Scottish Open | Dungavel GBR | |
| 187.5kg | 04 May 1996 | 29 | Scottish Seniors | scotland GBR | |
powerlifting | 75kg squat | 192.5kg | 20 Sep 2009 | 42 | Scottish Seniors Championships | Kilmarnock GBR | |
| 187.5kg | 29 Mar 2009 | 41 | National Champs o40 | Accrington GBR | |
| 185.0kg | 06 Dec 2008 | 41 | Scottish Masters Championships o40 | Grangemouth GBR | |
| 182.5kg | 29 Jul 2006 | 39 | West of Scotland | Grangemouth GBR | |
| 180.0kg | 04 Mar 2006 | 38 | Scottish Open | Grangemouth GBR | |
powerlifting | 56kg bench | 62.5kg | 04 Feb 1989 | 21 | \"cant remember\" | somewhere GBR | |
powerlifting | 60kg bench | 85.0kg | 16 Oct 1994 | 27 | England vs Scotland | Kilmarnock GBR | |
| 55.0kg | 25 May 1988 | 21 | \"My First Ever Competition\" | "I can't remem GBR | |
powerlifting | 67.5kg bench | 110.0kg | 07 Nov 1998 | 31 | Scottish Open | Dungavel GBR | |
| 105.0kg | 04 May 1996 | 29 | Scottish Seniors | scotland GBR | |
powerlifting | 75kg bench | 140.0kg | 01 Mar 2008 | 40 | Scottish Western Districts | Grangemouth GBR | |
| 122.5kg | 03 Jun 2006 | 39 | Scottish Championships | Dundee GBR | |
| 117.5kg | 04 Mar 2006 | 38 | Scottish Open | Grangemouth GBR | |
powerlifting | 56kg deadlift | 162.5kg | 04 Feb 1989 | 21 | \"cant remember\" | somewhere GBR | |
powerlifting | 60kg deadlift | 202.5kg | 16 Oct 1994 | 27 | England vs Scotland | Kilmarnock GBR | |
| 140.0kg | 25 May 1988 | 21 | \"My First Ever Competition\" | "I can't remem GBR | |
powerlifting | 67.5kg deadlift | 222.5kg | 04 May 1996 | 29 | Scottish Seniors | scotland GBR | |
powerlifting | 75kg deadlift | 212.5kg | 20 Sep 2009 | 42 | Scottish Seniors Championships | Kilmarnock GBR | |
| 207.5kg | 06 Dec 2008 | 41 | Scottish Masters Championships o40 | Grangemouth GBR | |
| 202.5kg | 04 Mar 2006 | 38 | Scottish Open | Grangemouth GBR | |
powerlifting | 56kg total | 355.0kg | 04 Feb 1989 | 21 | \"cant remember\" | somewhere GBR | |
powerlifting | 60kg total | 442.5kg | 16 Oct 1994 | 27 | England vs Scotland | Kilmarnock GBR | |
| 320.0kg | 25 May 1988 | 21 | \"My First Ever Competition\" | "I can't remem GBR | |
powerlifting | 67.5kg total | 515.0kg | 04 May 1996 | 29 | Scottish Seniors | scotland GBR | |
powerlifting | 75kg total | 542.5kg | 20 Sep 2009 | 42 | Scottish Seniors Championships | Kilmarnock GBR | |
| 527.5kg | 06 Dec 2008 | 41 | Scottish Masters Championships o40 | Grangemouth GBR | |
| 522.5kg | 01 Mar 2008 | 40 | Scottish Western Districts | Grangemouth GBR | |
| 505.0kg | 29 Jul 2006 | 39 | West of Scotland | Grangemouth GBR | |
| 500.0kg | 04 Mar 2006 | 38 | Scottish Open | Grangemouth GBR | |
powerlifting | 75kg push-pull | 337.5kg | 05 Jul 2008 | 41 | Scottish Push-Pull Champs | Dundee GBR | |
| 322.5kg | 03 Jun 2006 | 39 | Scottish Championships | Dundee GBR | |
powerlifting unequipped | 75kg squat | 162.5kg | 19 Jul 2009 | 42 | Scottish Unequipped Champs | Glasgow GBR | |
powerlifting unequipped | 75kg bench | 112.5kg | 19 Jul 2009 | 42 | Scottish Unequipped Champs | Glasgow GBR | |
powerlifting unequipped | 75kg deadlift | 185.0kg | 19 Jul 2009 | 42 | Scottish Unequipped Champs | Glasgow GBR | |
powerlifting unequipped | 75kg total | 460.0kg | 19 Jul 2009 | 42 | Scottish Unequipped Champs | Glasgow GBR | |