| Date | Sport | Club | Competition | Event | Pl | Result | | Location | |
| 22 Apr 2006 | powerlifting (IPF) | Yardley Gobion | World Champs o40 | 100kg bench | 1 | 237.5kg | (98.9kg) | Miami USA | |
| 26 Mar 2006 | powerlifting (IPF) | Yardley Gobion | EM bench press | 100kg bench | 1 | 235.0kg | (99.8kg) | Colchester GBR | |
| 26 Feb 2006 | powerlifting (IPF) | Yardley Gobion | National Champs | 100kg total | 4 | 752.5kg | (98.0kg) | Birmingham GBR |  |
| 05 Feb 2006 | powerlifting (IPF) | Yardley Gobion | National Champs o40 | 100kg bench | 1 | 245.0kg | (99.8kg) | Birmingham GBR | |
| 11 Dec 2005 | powerlifting (IPF) | Yardley Gobion | East Midlands Divisional Cham. | 100kg total | 1 | 722.5kg | (99.5kg) | Letchworth GBR | |
| 04 Dec 2005 | powerlifting (IPF) | Yardley Gobion | World Champs | 100kg bench | 7 | 240.0kg | (99.8kg) | Stockholm SWE | |
| 06 Nov 2005 | powerlifting (IPF) | Yardley Gobion | Anglian Bench Press | 100kg bench | 1 | 230.0kg | (99.3kg) | Colchester GBR | |
| 08 Oct 2005 | powerlifting (IPF) | Yardley Gobion | World Champs o40 | 100kg total | 6 | 712.5kg | (99.3kg) | Pretoria RSA | |
| 24 Sep 2005 | powerlifting (IPF) | Yardley Gobion | European Champs | 100kg bench | 8 | 237.5kg | (99.3kg) | Mosonmagyarovar HUN | |
| 06 Aug 2005 | powerlifting (IPF) | Yardley Gobion | European Champs o40 | 100kg bench | 3 | 220.0kg | (98.6kg) | Beroun CZE | |
| 30 Jul 2005 | powerlifting (IPF) | Yardley Gobion | East Midlands Masters Powerli. o40 | 100kg total | 1 | 720.0kg | (98.8kg) | Yardley Gobion GBR | |
| 10 Jul 2005 | powerlifting (IPF) | Yardley Gobion | European Champs o40 | 100kg total | 5 | 697.5kg | (99.0kg) | Trencin SVK | |
| 24 Apr 2005 | powerlifting (IPF) | Yardley Gobion | World Champs o40 | 100kg bench | 3 | 220.0kg | (98.8kg) | Zlin CZE | |
| 17 Apr 2005 | powerlifting (IPF) | Yardley Gobion | National Champs o40 | 100kg total | 1 | 692.5kg | (99.2kg) | Birmingham GBR | |
| 27 Mar 2005 | powerlifting (IPF) | Yardley Gobion | East Midlands Bench Press | 100kg bench | 1 | 228.0kg | (99.9kg) | Colchester GBR | |
| 06 Feb 2005 | powerlifting (IPF) | Yardley Gobion | National Champs o40 | 100kg bench | 1 | 220.0kg | (99.5kg) | Birmingham GBR | |
| 26 Sep 2004 | powerlifting (IPF) | Yardley Gobion | All Midlands Powerlifting Cha. | 100kg total | 3 | 700.0kg | (98.8kg) | Birmingham GBR | |
| 28 Aug 2004 | powerlifting (IPF) | Yardley Gobion | European Champs o40 | 100kg bench | 3 | 205.0kg | (98.4kg) | Luxembourg LUX | |
| 18 May 2003 | out-of-comp | | | | | | | Helmdon GBR | |
