PROFILE

First NameJaniLast NameRAINELA
NationalityFIN Place of BirthHelsinki FIN
Date of Birth19 Nov 1988Age31
GendermaleAthlete IDFIN1988M1
Height99cm (3ft 3in)Weight100.0kg (220lb)
Registered10 May 2005Sportspowerlifting
OccupationStudentWebsitejanirainela.kapsi.fi/

PERSONAL BESTS  (hide progression)

SportEventResultDateAgeCompetitionLocation
powerlifting125+kg squat336.0kg09 Mar 200819National Champs u20Riihim?ki FIN
335.0kg04 Mar 200617National ChampsYl?j?rvi FIN
332.5kg24 Sep 200516AluemestaruuskisatHelsinki FIN
315.0kg21 May 200516Aluemestaruuskisat u17Helsinki FIN
295.0kg25 Sep 200415AluemestaruuskilpailutHelsinki FIN
292.5kg12 Sep 200415World ChampsPretoria RSA
powerlifting125+kg bench265.0kg10 Nov 200718Etel?-Suomen l??nikisat u20Helsinki FIN
242.5kg11 Mar 200718National Champs u20Tampere FIN
240.0kg09 Dec 200517J?senten v?liset kilpailutHelsinki FIN
225.0kg24 Sep 200516AluemestaruuskisatHelsinki FIN
222.5kg14 Sep 200516World Champs u18Fort Wayne USA
210.0kg21 May 200516Aluemestaruuskisat u17Helsinki FIN
192.5kg07 May 200516?isk?n Penkkarit u17Helsinki FIN
180.0kg25 Sep 200415AluemestaruuskilpailutHelsinki FIN
175.0kg12 Sep 200415World ChampsPretoria RSA
powerlifting125+kg deadlift300.0kg09 Mar 200819National Champs u20Riihim?ki FIN
280.5kg09 Sep 200617World Champs u18Sofia BUL
280.0kg09 Mar 200617National Champs u20Sotkamo FIN
277.5kg04 Mar 200617National ChampsYl?j?rvi FIN
255.0kg21 May 200516Aluemestaruuskisat u17Helsinki FIN
250.0kg25 Sep 200415AluemestaruuskilpailutHelsinki FIN
243.0kg12 Sep 200415World ChampsPretoria RSA
powerlifting125+kg total891.0kg09 Mar 200819National Champs u20Riihim?ki FIN
842.5kg04 Mar 200617National ChampsYl?j?rvi FIN
807.5kg24 Sep 200516AluemestaruuskisatHelsinki FIN
775.0kg21 May 200516Aluemestaruuskisat u17Helsinki FIN
725.0kg25 Sep 200415AluemestaruuskilpailutHelsinki FIN
710.0kg12 Sep 200415World Champs u18Pretoria RSA

RESULTS  (show detail)

DateSportClubCompetitionEventPlResultLocation
09 Mar 2008powerlifting (IPF)Tapanilan ErNational Champs u20125+kg total1891.0kg(100.0kg)Riihim?ki FIN
26 Jan 2008powerlifting (IPF)Tapanilan ErKansallinen voimanostokisa125+kg total1515.0kg(100.0kg)H?meenlinna FIN
10 Nov 2007powerlifting (IPF)Helsingin TarmoEtel?-Suomen l??nikisat u20125+kg bench1265.0kg(100.0kg)Helsinki FIN
11 Mar 2007powerlifting (IPF)Helsingin TarmoNational Champs u20125+kg total1602.5kg(100.0kg)Tampere FIN
11 Feb 2007powerlifting (IPF)Helsingin TarmoNational Champs u20125+kg bench1230.0kg(100.0kg)Tampere FIN
09 Sep 2006powerlifting (IPF)Helsingin TarmoWorld Champs u18125+kg total1825.0kg(100.0kg)Sofia BUL
09 Mar 2006powerlifting (IPF)Helsingin TarmoNational Champs u20125+kg total1640.0kg(100.0kg)Sotkamo FIN
04 Mar 2006powerlifting (IPF)Helsingin TarmoNational Champs125+kg total4842.5kg(100.0kg)Yl?j?rvi FIN
19 Feb 2006powerlifting (IPF)Helsingin TarmoNational Champs u20125+kg bench- 0.0kg(100.0kg)??nekoski FIN
09 Dec 2005powerlifting (IPF)Helsingin TarmoJ?senten v?liset kilpailut125+kg total1665.0kg(100.0kg)Helsinki FIN
24 Sep 2005powerlifting (IPF)It?-Helsingin VetoAluemestaruuskisat125+kg total2807.5kg(100.0kg)Helsinki FIN
14 Sep 2005powerlifting (IPF)World Champs u18125+kg total2772.0kg(100.0kg)Fort Wayne USA
21 May 2005powerlifting (IPF)It?-Helsingin VetoAluemestaruuskisat u17125+kg total1775.0kg(100.0kg)Helsinki FIN
07 May 2005powerlifting (IPF)It?-Helsingin Veto?isk?n Penkkarit u17125+kg bench1192.5kg(100.0kg)Helsinki FIN
19 Mar 2005powerlifting (IPF)It?-Helsingin VetoNational Champs u17125+kg total- 0.0kg(100.0kg)Pori FIN
20 Feb 2005powerlifting (IPF)It?-Helsingin VetoNational Champs u17125+kg bench1172.5kg(100.0kg)Jyv?skyl FIN
25 Sep 2004powerlifting (IPF)It?-Helsingin VetoAluemestaruuskilpailut125+kg total1725.0kg(100.0kg)Helsinki FIN
12 Sep 2004powerlifting (IPF)It?-Helsingin VetoWorld Champs u18125+kg total1710.0kg(100.0kg)Pretoria RSA
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