PROFILE

First NameJaniLast NameRAINELA
NationalityFIN Place of BirthHelsinki FIN
Date of Birth19 Nov 1988Age31
GendermaleAthlete IDFIN1988M1
Height99cm (3ft 3in)Weight100.0kg (220lb)
Registered10 May 2005Sportspowerlifting
OccupationStudentWebsitejanirainela.kapsi.fi/

PERSONAL BESTS  (show progression)

SportEventResultDateAgeCompetitionLocation
powerlifting125+kg squat336.0kg09 Mar 200819National Champs u20Riihim?ki FIN
powerlifting125+kg bench265.0kg10 Nov 200718Etel?-Suomen l??nikisat u20Helsinki FIN
powerlifting125+kg deadlift300.0kg09 Mar 200819National Champs u20Riihim?ki FIN
powerlifting125+kg total891.0kg09 Mar 200819National Champs u20Riihim?ki FIN

RESULTS  (hide detail)

DateSportClubCompetitionEventPlResultLocation
09 Mar 2008powerlifting (IPF)Tapanilan ErNational Champs u20125+kg total1891.0kg(100.0kg)Riihim?ki FIN
125+kg squat336.0kg
125+kg bench255.0kg
125+kg deadlift300.0kg
26 Jan 2008powerlifting (IPF)Tapanilan ErKansallinen voimanostokisa125+kg total1515.0kg(100.0kg)H?meenlinna FIN
125+kg squat175.0kg
125+kg bench115.0kg
125+kg deadlift225.0kg
10 Nov 2007powerlifting (IPF)Helsingin TarmoEtel?-Suomen l??nikisat u20125+kg bench1265.0kg(100.0kg)Helsinki FIN
11 Mar 2007powerlifting (IPF)Helsingin TarmoNational Champs u20125+kg total1602.5kg(100.0kg)Tampere FIN
125+kg squat165.0kg
125+kg bench242.5kg
125+kg deadlift195.0kg
11 Feb 2007powerlifting (IPF)Helsingin TarmoNational Champs u20125+kg bench1230.0kg(100.0kg)Tampere FIN
09 Sep 2006powerlifting (IPF)Helsingin TarmoWorld Champs u18125+kg total1825.0kg(100.0kg)Sofia BUL
125+kg squat325.0kg
125+kg bench232.5kg
125+kg deadlift280.5kg
09 Mar 2006powerlifting (IPF)Helsingin TarmoNational Champs u20125+kg total1640.0kg(100.0kg)Sotkamo FIN
125+kg squat220.0kg
125+kg bench140.0kg
125+kg deadlift280.0kg
04 Mar 2006powerlifting (IPF)Helsingin TarmoNational Champs125+kg total4842.5kg(100.0kg)Yl?j?rvi FIN
125+kg squat335.0kg
125+kg bench230.0kg
125+kg deadlift277.5kg
19 Feb 2006powerlifting (IPF)Helsingin TarmoNational Champs u20125+kg bench- 0.0kg(100.0kg)??nekoski FIN
09 Dec 2005powerlifting (IPF)Helsingin TarmoJ?senten v?liset kilpailut125+kg total1665.0kg(100.0kg)Helsinki FIN
125+kg squat175.0kg
125+kg bench240.0kg
125+kg deadlift250.0kg
24 Sep 2005powerlifting (IPF)It?-Helsingin VetoAluemestaruuskisat125+kg total2807.5kg(100.0kg)Helsinki FIN
125+kg squat332.5kg
125+kg bench225.0kg
125+kg deadlift250.0kg
14 Sep 2005powerlifting (IPF)World Champs u18125+kg total2772.0kg(100.0kg)Fort Wayne USA
125+kg squat310.0kg
125+kg bench222.5kg
125+kg deadlift240.0kg
21 May 2005powerlifting (IPF)It?-Helsingin VetoAluemestaruuskisat u17125+kg total1775.0kg(100.0kg)Helsinki FIN
125+kg squat315.0kg
125+kg bench210.0kg
125+kg deadlift255.0kg
07 May 2005powerlifting (IPF)It?-Helsingin Veto?isk?n Penkkarit u17125+kg bench1192.5kg(100.0kg)Helsinki FIN
19 Mar 2005powerlifting (IPF)It?-Helsingin VetoNational Champs u17125+kg total- 0.0kg(100.0kg)Pori FIN
125+kg squat 0.0kg
125+kg bench 0.0kg
125+kg deadlift 0.0kg
20 Feb 2005powerlifting (IPF)It?-Helsingin VetoNational Champs u17125+kg bench1172.5kg(100.0kg)Jyv?skyl FIN
25 Sep 2004powerlifting (IPF)It?-Helsingin VetoAluemestaruuskilpailut125+kg total1725.0kg(100.0kg)Helsinki FIN
125+kg squat295.0kg
125+kg bench180.0kg
125+kg deadlift250.0kg
12 Sep 2004powerlifting (IPF)It?-Helsingin VetoWorld Champs u18125+kg total1710.0kg(100.0kg)Pretoria RSA
125+kg squat292.5kg
125+kg bench175.0kg
125+kg deadlift243.0kg
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