PROFILE

First NameHelenaLast NameKVIST
NationalityFIN Place of BirthPomarkku FIN
Date of Birth12 Oct 1974Age49
GenderfemaleAthlete IDFIN1974F2
Height99cm (3ft 3in)Weight58.0kg (128lb)
Registered06 Feb 2010Sportspowerlifting
OccupationHairdresserWebsitewww.hius-studiofu.fi

PERSONAL BESTS  (show progression)

SportEventResultDateAgeCompetitionLocation
powerlifting56kg squat155.0kg22 Feb 200934National ChampsSotkamo FIN
powerlifting60kg squat165.0kg28 Feb 201035National Champs??nekoski FIN
powerlifting56kg bench70.0kg24 Feb 200732National Champs??nekoski FIN
powerlifting60kg bench85.0kg07 May 201136Topin ToukosetKajaani FIN
powerlifting56kg deadlift150.0kg24 Feb 200732National Champs??nekoski FIN
powerlifting60kg deadlift160.0kg15 May 201035TUL:n ChampsSotkamo FIN
powerlifting56kg total365.0kg22 Feb 200934National ChampsSotkamo FIN
powerlifting60kg total400.0kg11 Feb 201237National ChampsYlitornio FIN
powerlifting unequipped60kg squat105.0kg24 Mar 201237National ChampsKankaanp FIN
powerlifting unequipped60kg bench65.0kg24 Mar 201237National ChampsKankaanp FIN
powerlifting unequipped60kg deadlift132.5kg24 Mar 201237National ChampsKankaanp FIN
powerlifting unequipped60kg total302.5kg24 Mar 201237National ChampsKankaanp FIN

RESULTS  (hide detail)

DateSportClubCompetitionEventPlResultLocation
13 Jun 2012powerlifting (IPF)
unequipped		Sotkamon VisaWorld Champs60kg total9295.0kg(56.5kg)Stockholm SWE
60kg squat102.5kg
60kg bench62.5kg
60kg deadlift130.0kg
24 Mar 2012powerlifting (IPF)
unequipped		Sotkamon VisaNational Champs60kg total1302.5kg(56.5kg)Kankaanp FIN
60kg squat105.0kg
60kg bench65.0kg
60kg deadlift132.5kg
11 Feb 2012powerlifting (IPF)Sotkamon VisaNational Champs60kg total3400.0kg(56.5kg)Ylitornio FIN
60kg squat160.0kg
60kg bench80.0kg
60kg deadlift160.0kg
08 Oct 2011powerlifting (IPF)Sotkamon VisaRuskanostot60kg total1387.5kg(57.0kg)Sotkamo FIN
60kg squat160.0kg
60kg bench82.5kg
60kg deadlift145.0kg
24 Sep 2011powerlifting (IPF)Kalottkampen60kg total1392.5kg(56.9kg)Lule SWE
60kg squat160.0kg
60kg bench82.5kg
60kg deadlift150.0kg
09 Jul 2011powerlifting (IPF)Sotkamon VisaBeach bench champs60kg bench265.0kg(57.0kg)Sotkamo FIN
15 May 2011powerlifting (IPF)Sotkamon VisaRAW competition60kg total1320.0kg(56.6kg)Kuusamo FIN
60kg squat110.0kg
60kg bench70.0kg
60kg deadlift140.0kg
07 May 2011powerlifting (IPF)Sotkamon VisaTopin Toukoset60kg bench285.0kg(56.8kg)Kajaani FIN
28 Aug 2010powerlifting (IPF)Sotkamon VisaNordic Champs60kg total4392.5kg(59.2kg)Bergen NOR
60kg squat160.0kg
60kg bench75.0kg
60kg deadlift157.5kg
29 May 2010powerlifting (IPF)Sotkamon VisaPohjois-Suomen penkkimestaruus60kg bench177.5kg(57.6kg)Ranua FIN
15 May 2010powerlifting (IPF)Sotkamon VisaTUL:n Champs60kg total1390.0kg(59.0kg)Sotkamo FIN
60kg squat155.0kg
60kg bench75.0kg
60kg deadlift160.0kg
28 Feb 2010powerlifting (IPF)Sotkamon VisaNational Champs60kg total2395.0kg(58.6kg)??nekoski FIN
60kg squat165.0kg
60kg bench80.0kg
60kg deadlift150.0kg
05 Dec 2009powerlifting (IPF)Sotkamon VisaDecember Bench60kg bench275.0kg(58.0kg)Sotkamo FIN
19 Sep 2009powerlifting (IPF)Sotkamon VisaKalottiottelu60kg total1397.5kg(59.0kg)Kuusamo FIN
60kg squat160.0kg
60kg bench80.0kg
60kg deadlift157.5kg
09 May 2009powerlifting (IPF)Sotkamon VisaTopin Tuokoset60kg bench177.5kg(58.0kg)Kajaani FIN
22 Feb 2009powerlifting (IPF)Sotkamon VisaNational Champs56kg total1365.0kg(56.0kg)Sotkamo FIN
56kg squat155.0kg
56kg bench70.0kg
56kg deadlift140.0kg
29 Aug 2008powerlifting (IPF)Sotkamon VisaNordic Champs56kg total2355.0kg(55.0kg)Ylitornio FIN
56kg squat140.0kg
56kg bench65.0kg
56kg deadlift150.0kg
12 Jul 2008powerlifting (IPF)Sotkamon VisaBeachbench60kg bench560.0kg(58.0kg)Sotkamo FIN
24 May 2008powerlifting (IPF)Sotkamon VisaTUL Championships60kg total1347.5kg(58.0kg)Sotkamo FIN
60kg squat142.5kg
60kg bench65.0kg
60kg deadlift140.0kg
24 Feb 2008powerlifting (IPF)Sotkamon VisaNational Champs60kg total1365.0kg(58.0kg)Pietarsaari FIN
60kg squat145.0kg
60kg bench75.0kg
60kg deadlift145.0kg
01 Dec 2007powerlifting (IPF)Sotkamon VisaDecember powerlifting60kg total1300.0kg(58.0kg)Sotkamo FIN
60kg squat107.5kg
60kg bench62.5kg
60kg deadlift130.0kg
15 Sep 2007powerlifting (IPF)Sotkamon VisaAutumn competition60kg total1375.0kg(59.0kg)Sotkamo FIN
60kg squat152.5kg
60kg bench70.0kg
60kg deadlift152.5kg
07 Jul 2007powerlifting (IPF)Sotkamon VisaBeachbench60kg bench370.0kg(58.0kg)Sotkamo FIN
24 Feb 2007powerlifting (IPF)Sotkamon VisaNational Champs56kg total3360.0kg(55.0kg)??nekoski FIN
56kg squat140.0kg
56kg bench70.0kg
56kg deadlift150.0kg
19 Jan 2007powerlifting (IPF)PCV-94National Champs oth56kg total2262.5kg(54.0kg)Lepp?virta FIN
56kg squat100.0kg
56kg bench47.5kg
56kg deadlift115.0kg
02 Dec 2006powerlifting (IPF)Sotkamon VisaWintter competition56kg total1345.0kg(55.0kg)Sotkamo FIN
56kg squat140.0kg
56kg bench65.0kg
56kg deadlift140.0kg
15 Jul 2006powerlifting (IPF)Sotkamon VisaBeachbench60kg bench377.5kg(57.0kg)Sotkamo FIN
06 May 2006powerlifting (IPF)Sotkamon VisaTUL Champs60kg total1360.0kg(58.0kg)Sotkamo FIN
60kg squat145.0kg
60kg bench75.0kg
60kg deadlift140.0kg
04 Mar 2006powerlifting (IPF)Sotkamon VisaNational Champs60kg total2362.5kg(58.0kg)Yl?j?rvi FIN
60kg squat140.0kg
60kg bench72.5kg
60kg deadlift150.0kg
09 Sep 2005powerlifting (IPF)Sotkamon VisaSeptember competition60kg total1355.0kg(58.0kg)Sotkamo FIN
60kg squat135.0kg
60kg bench70.0kg
60kg deadlift150.0kg
14 May 2005powerlifting (IPF)Sotkamon VisaSpring competition56kg total1325.0kg(55.0kg)Sotkamo FIN
56kg squat130.0kg
56kg bench65.0kg
56kg deadlift130.0kg
07 Jan 2005powerlifting (IPF)Sotkamon VisaWintter competition56kg total1305.0kg(55.0kg)Sotkamo FIN
56kg squat115.0kg
56kg bench62.5kg
56kg deadlift127.5kg
13 Mar 1999powerlifting (IPF)PCV-94National Champs60kg bench460.0kg(59.0kg)Vaasa FIN
28 Feb 1998powerlifting (IPF)PCV-94National Champs60kg total5317.5kg(59.0kg)Jyv?skyl FIN
60kg squat115.0kg
60kg bench67.5kg
60kg deadlift135.0kg
06 Aug 1997powerlifting (IPF)PCV-94August competition60kg total2310.0kg(57.0kg)Laitila FIN
60kg squat115.0kg
60kg bench65.0kg
60kg deadlift130.0kg
01 Mar 1997powerlifting (IPF)PCV-94National Champs56kg total5285.0kg(54.0kg)Sotkamo FIN
56kg squat110.0kg
56kg bench55.0kg
56kg deadlift120.0kg
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