PROFILE

First NameJouniLast NameKVIST
NationalityFIN Place of BirthVaala FIN
Date of Birth20 May 1973Age49
GendermaleAthlete IDFIN1973M1
Height99cm (3ft 3in)Weight82.5kg (182lb)
Registered23 Jun 2004Sportspowerlifting
OccupationMilitary OfficerWebsitewww.sotkamonvisa.fi/

CAREER HIGHLIGHTS

DateSportCompetitionEventPlResultLocation
10 May 2007powerlifting (IPF)European Champs82.5kg total2780.0kg(82.4kg)Koscian POL

PERSONAL BESTS  (show progression)

SportEventResultDateAgeCompetitionLocation
powerlifting67.5kg squat247.5kg09 Aug 199623World ChampsVaasa FIN
powerlifting75kg squat275.0kg06 Mar 200430National ChampsJyv?skyl FIN
powerlifting82.5kg squat320.0kg14 Nov 200936National ChampsSalo FIN
powerlifting67.5kg bench140.0kg15 Sep 199522European ChampsCherkasy UKR
powerlifting75kg bench175.0kg08 Mar 200329National ChampsVantaa FIN
powerlifting82.5kg bench200.0kg01 Dec 200734Club competitionSotkamo FIN
powerlifting90kg bench195.0kg05 Dec 200936December BenchSotkamo FIN
powerlifting67.5kg deadlift275.0kg08 Sep 200128Club CompetitionSotkamo FIN
powerlifting75kg deadlift300.0kg06 Mar 200430National ChampsJyv?skyl FIN
powerlifting82.5kg deadlift315.0kg24 May 200835TUL ChampsSotkamo FIN
powerlifting67.5kg total655.0kg08 Sep 200128Club CompetitionSotkamo FIN
powerlifting75kg total742.5kg06 Mar 200430National ChampsJyv?skyl FIN
powerlifting82.5kg total825.0kg05 May 201036European ChampsK?ping SWE

RESULTS  (hide detail)

DateSportClubCompetitionEventPlResultLocation
05 Jul 2011out-of-compKajaani FIN
01 Nov 2010out-of-compKajaani FIN
20 Jul 2010out-of-compKajaani FIN
05 May 2010powerlifting (IPF)European Champs82.5kg total7825.0kg(82.1kg)K?ping SWE
82.5kg squat315.0kg
82.5kg bench197.5kg
82.5kg deadlift312.5kg
11 Mar 2010out-of-compKajaani FIN
27 Feb 2010powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total1802.5kg(82.0kg)??nekoski FIN
82.5kg squat317.5kg
82.5kg bench185.0kg
82.5kg deadlift300.0kg
05 Dec 2009powerlifting (IPF)Sotkamon VisaDecember Bench90kg bench1195.0kg(83.2kg)Sotkamo FIN
14 Nov 2009powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total1820.0kg(82.0kg)Salo FIN
82.5kg squat320.0kg
82.5kg bench190.0kg
82.5kg deadlift310.0kg
20 Oct 2009out-of-compKajaani FIN
04 Oct 2009powerlifting (IPF)Sotkamon VisaFitness Expo82.5kg deadlift1312.5kg(81.9kg)Lahti FIN
07 May 2009powerlifting (IPF)European Champs82.5kg total4800.0kg(82.3kg)Ylitornio FIN
82.5kg squat305.0kg
82.5kg bench190.0kg
82.5kg deadlift305.0kg
21 Feb 2009powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total1790.0kg(81.0kg)Sotkamo FIN
82.5kg squat305.0kg
82.5kg bench190.0kg
82.5kg deadlift295.0kg
04 Feb 2009out-of-compKajaani FIN
15 Nov 2008powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total2770.0kg(82.2kg)H?meenlinna FIN
82.5kg squat285.0kg
82.5kg bench192.5kg
82.5kg deadlift292.5kg
05 Nov 2008powerlifting (IPF)World Champs82.5kg total7797.5kg(81.0kg)St John\'s CAN
82.5kg squat295.0kg
82.5kg bench192.5kg
82.5kg deadlift310.0kg
29 Aug 2008powerlifting (IPF)Nordic Champs82.5kg total1782.5kg(82.0kg)Ylitornio FIN
82.5kg squat307.5kg
82.5kg bench185.0kg
82.5kg deadlift290.0kg
24 May 2008powerlifting (IPF)Sotkamon VisaTUL Champs82.5kg total1800.0kg(82.4kg)Sotkamo FIN
82.5kg squat300.0kg
82.5kg bench185.0kg
82.5kg deadlift315.0kg
07 May 2008powerlifting (IPF)European Champs82.5kg total4775.0kg(81.9kg)Frydek-Mistek CZE
82.5kg squat285.0kg
82.5kg bench185.0kg
82.5kg deadlift305.0kg
24 Feb 2008powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total1790.0kg(81.8kg)Pietarsaari FIN
82.5kg squat297.0kg
82.5kg bench180.0kg
82.5kg deadlift312.0kg
01 Dec 2007powerlifting (IPF)Sotkamon VisaClub competition82.5kg total1650.0kg(82.5kg)Sotkamo FIN
82.5kg squat200.0kg
82.5kg bench200.0kg
82.5kg deadlift250.0kg
26 Sep 2007out-of-compKajaani FIN
07 Jul 2007powerlifting (IPF)Sotkamon VisaHiukka Beach Benchpress90kg bench9190.0kg(85.8kg)Sotkamo FIN
10 May 2007powerlifting (IPF)European Champs82.5kg total2780.0kg(82.4kg)Koscian POL
82.5kg squat290.0kg
82.5kg bench195.0kg
82.5kg deadlift295.0kg
25 Feb 2007powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total1800.0kg(82.3kg)??nekoski FIN
82.5kg squat295.0kg
82.5kg bench195.0kg
82.5kg deadlift310.0kg
16 Feb 2007out-of-compKajaani FIN
02 Dec 2006powerlifting (IPF)Sotkamon VisaRegional Champs82.5kg total1807.5kg(82.3kg)Sotkamo FIN
82.5kg squat307.5kg
82.5kg bench190.0kg
82.5kg deadlift310.0kg
08 Nov 2006powerlifting (IPF)World Champs82.5kg total4782.5kg(82.2kg)Stavanger NOR
82.5kg squat295.0kg
82.5kg bench197.5kg
82.5kg deadlift290.0kg
06 May 2006powerlifting (IPF)Sotkamon VisaTUL Champs82.5kg total1790.0kg(81.7kg)Sotkamo FIN
82.5kg squat295.0kg
82.5kg bench182.5kg
82.5kg deadlift312.5kg
04 Mar 2006powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total3770.0kg(81.2kg)Yl?j?rvi FIN
82.5kg squat287.5kg
82.5kg bench187.5kg
82.5kg deadlift295.0kg
22 Oct 2005powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total2770.0kg(82.2kg)Salo FIN
82.5kg squat285.0kg
82.5kg bench190.0kg
82.5kg deadlift295.0kg
29 Sep 2005out-of-compKajaani FIN
09 Sep 2005powerlifting (IPF)Sotkamon VisaClub Competition82.5kg total1767.5kg(80.9kg)Sotkamo FIN
82.5kg squat260.0kg
82.5kg bench197.5kg
82.5kg deadlift310.0kg
14 May 2005powerlifting (IPF)Sotkamon VisaClub Competition82.5kg total1800.0kg(80.3kg)Sotkamo FIN
82.5kg squat300.0kg
82.5kg bench195.0kg
82.5kg deadlift305.0kg
27 Feb 2005powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total2755.0kg(80.2kg)Muurame FIN
82.5kg squat285.0kg
82.5kg bench180.0kg
82.5kg deadlift290.0kg
20 Nov 2004powerlifting (IPF)Sotkamon VisaNational Champs82.5kg total2760.0kg(79.5kg)Turenki FIN
82.5kg squat277.5kg
82.5kg bench187.5kg
82.5kg deadlift295.0kg
11 Sep 2004powerlifting (IPF)Nordic Champs75kg total1715.0kg(74.7kg)Aalborg DEN
75kg squat270.0kg
75kg bench175.0kg
75kg deadlift270.0kg
17 Aug 2004out-of-compKajaani FIN
16 Mar 2004out-of-compKajaani FIN
06 Mar 2004powerlifting (IPF)Sotkamon VisaNational Champs75kg total1742.5kg(74.8kg)Jyv?skyl FIN
75kg squat275.0kg
75kg bench167.5kg
75kg deadlift300.0kg
06 Nov 2003powerlifting (IPF)World Champs75kg total8720.0kg(74.5kg)Vejle DEN
75kg squat260.0kg
75kg bench172.5kg
75kg deadlift287.5kg
06 Oct 2003out-of-compKajaani FIN
13 Sep 2003powerlifting (IPF)PCV-94National Champs82.5kg bench-170.0kg(78.2kg)Ylitornio FIN
05 Jun 2003out-of-compKajaani FIN
09 May 2003powerlifting (IPF)European Champs75kg total7715.0kg(74.4kg)Sofia BUL
75kg squat265.0kg
75kg bench165.0kg
75kg deadlift285.0kg
08 Mar 2003powerlifting (IPF)PCV-94National Champs75kg total1710.0kg(74.5kg)Vantaa FIN
75kg squat260.0kg
75kg bench175.0kg
75kg deadlift275.0kg
23 Nov 2002powerlifting (IPF)PCV-94Regional Champs75kg bench1172.5kg(75.0kg)Kiiminki FIN
14 Sep 2002powerlifting (IPF)PCV-94Regional Champs75kg total1692.5kg(73.3kg)Ylitornio FIN
75kg squat260.0kg
75kg bench147.5kg
75kg deadlift285.0kg
09 Mar 2002powerlifting (IPF)PCV-94National Champs67.5kg total2600.0kg(67.2kg)Ylitornio FIN
67.5kg squat245.0kg
67.5kg bench85.0kg
67.5kg deadlift270.0kg
08 Sep 2001powerlifting (IPF)PCV-94Club Competition67.5kg total1655.0kg(67.5kg)Sotkamo FIN
67.5kg squat240.0kg
67.5kg bench140.0kg
67.5kg deadlift275.0kg
14 May 2000powerlifting (IPF)PCV-94Club Competition75kg bench1157.5kg(75.0kg)Vaala FIN
28 Feb 1999powerlifting (IPF)PCV-94National Champs75kg total2700.0kg(75.0kg)Savonlinna FIN
75kg squat260.0kg
75kg bench160.0kg
75kg deadlift280.0kg
26 Sep 1998powerlifting (IPF)PCV-94Club Competition75kg total1700.0kg(75.0kg)Laitila FIN
75kg squat265.0kg
75kg bench160.0kg
75kg deadlift275.0kg
10 Jul 1998powerlifting (IPF)PCV-94Club Competition75kg total1687.5kg(75.0kg)Vaala FIN
75kg squat260.0kg
75kg bench157.5kg
75kg deadlift270.0kg
02 Mar 1997powerlifting (IPF)PCV-94National Champs75kg total3665.0kg(75.0kg)Sotkamo FIN
75kg squat250.0kg
75kg bench152.5kg
75kg deadlift262.5kg
09 Aug 1996powerlifting (IPF)World Champs u2367.5kg total7637.5kg(67.0kg)Vaasa FIN
67.5kg squat247.5kg
67.5kg bench140.0kg
67.5kg deadlift250.0kg
02 Mar 1996powerlifting (IPF)PCV-94National Champs67.5kg total4632.5kg(67.5kg)Ylitornio FIN
67.5kg squat237.5kg
67.5kg bench140.0kg
67.5kg deadlift255.0kg
15 Sep 1995powerlifting (IPF)European Champs u2367.5kg total4620.0kg(67.5kg)Cherkasy UKR
67.5kg squat245.0kg
67.5kg bench140.0kg
67.5kg deadlift235.0kg
15 Feb 1995powerlifting (IPF)OVN-88National Champs67.5kg total1612.5kg(67.5kg)Vaasa FIN
67.5kg squat237.5kg
67.5kg bench135.0kg
67.5kg deadlift240.0kg
04 Sep 1994powerlifting (IPF)European Champs u2367.5kg total4592.5kg(67.5kg)Manchester GBR
67.5kg squat220.0kg
67.5kg bench135.0kg
67.5kg deadlift237.5kg
14 Oct 1993powerlifting (IPF)OVN-88National Champs67.5kg total1587.5kg(67.5kg)Laitila FIN
67.5kg squat220.0kg
67.5kg bench127.5kg
67.5kg deadlift240.0kg
16 May 1993powerlifting (IPF)OVN-88Regional Champs67.5kg total1580.0kg(67.5kg)Oulainen FIN
67.5kg squat220.0kg
67.5kg bench120.0kg
67.5kg deadlift240.0kg
04 Oct 1992powerlifting (IPF)OVN-88National Champs67.5kg bench1125.0kg(67.5kg)Jyv?skyl FIN
16 May 1992powerlifting (IPF)OVN-88Regional Champs67.5kg total5505.0kg(66.0kg)Oulainen FIN
67.5kg squat190.0kg
67.5kg bench115.0kg
67.5kg deadlift200.0kg
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