Raymond Wong (AUS1981M3)

PROFILE

First Name	Raymond	Last Name	WONG
Nationality	AUS	Place of Birth	SYDNEY AUS
Date of Birth	21 Dec 1981	Age	42
Gender	male	Athlete ID	AUS1981M3
Height	99cm (3ft 3in)	Weight	59.0kg (130lb)
Registered	18 Aug 2010	Sports	powerlifting
Occupation	Accountant	Website

PERSONAL BESTS (hide progression)

Sport	Event	Result	Date	Age	Competition	Location
powerlifting	60kg squat	170.0kg	06 Dec 2013	31	Commonwealth Raw Champs	Auckland NZL
	165.0kg	20 Apr 2013	31	Total Strength Elite Max II	MIRANDA AUS
powerlifting	67.5kg squat	220.0kg	24 Jul 2010	28	National Champs	MELBOURNE AUS
	217.5kg	21 Nov 2009	27	Matti Tikka Challenge 2009	NORTH SYDNEY AUS
	200.0kg	18 Jul 2009	27	National Champs	NORTH SYDNEY AUS
	185.0kg	26 Jul 2008	26	National Champs	NEWCASTLE AUS
	182.5kg	17 Feb 2008	26	Sydney Open Powerlifting & BP	NORTH SYDNEY AUS
	150.0kg	11 Nov 2007	25	Matti Tikka Champ North Sydney	NORTH SYDNEY AUS
powerlifting	75kg squat	192.5kg	15 Feb 2009	27	February Might & Power 2009	NORTH SYDNEY AUS
powerlifting	60kg bench	115.0kg	06 Dec 2013	31	Commonwealth Raw Champs	Auckland NZL
	102.5kg	20 Apr 2013	31	Total Strength Elite Max II	MIRANDA AUS
powerlifting	67.5kg bench	152.5kg	04 Dec 2010	28	Matti Tikka Challenge 2010	BONDI BEACH, S AUS
	145.0kg	24 Jul 2010	28	National Champs	MELBOURNE AUS
	135.0kg	21 Nov 2009	27	Matti Tikka Challenge 2009	NORTH SYDNEY AUS
	130.0kg	18 Jul 2009	27	National Champs	NORTH SYDNEY AUS
	125.0kg	26 Jul 2008	26	National Champs	NEWCASTLE AUS
	105.0kg	17 Feb 2008	26	Sydney Open Powerlifting & BP	NORTH SYDNEY AUS
	100.0kg	11 Nov 2007	25	Matti Tikka Champ North Sydney	NORTH SYDNEY AUS
powerlifting	75kg bench	140.0kg	05 Sep 2009	27	Lake Macquarie Open 2009	TORONTO AUS
	130.0kg	15 Feb 2009	27	February Might & Power 2009	NORTH SYDNEY AUS
powerlifting	60kg deadlift	215.0kg	06 Dec 2013	31	Commonwealth Raw Champs	Auckland NZL
	210.0kg	20 Apr 2013	31	Total Strength Elite Max II	MIRANDA AUS
powerlifting	67.5kg deadlift	217.5kg	18 Jul 2009	27	National Champs	NORTH SYDNEY AUS
	210.0kg	26 Jul 2008	26	National Champs	NEWCASTLE AUS
	207.5kg	17 Feb 2008	26	Sydney Open Powerlifting & BP	NORTH SYDNEY AUS
	190.0kg	11 Nov 2007	25	Matti Tikka Champ North Sydney	NORTH SYDNEY AUS
powerlifting	75kg deadlift	225.0kg	05 Sep 2009	27	Lake Macquarie Open 2009	TORONTO AUS
	215.0kg	15 Feb 2009	27	February Might & Power 2009	NORTH SYDNEY AUS
powerlifting	60kg total	500.0kg	06 Dec 2013	31	Commonwealth Raw Champs	Auckland NZL
	477.5kg	20 Apr 2013	31	Total Strength Elite Max II	MIRANDA AUS
powerlifting	67.5kg total	590.0kg	04 Dec 2010	28	Matti Tikka Challenge 2010	BONDI BEACH, S AUS
	567.5kg	21 Nov 2009	27	Matti Tikka Challenge 2009	NORTH SYDNEY AUS
	547.5kg	18 Jul 2009	27	National Champs	NORTH SYDNEY AUS
	520.0kg	26 Jul 2008	26	National Champs	NEWCASTLE AUS
	495.0kg	17 Feb 2008	26	Sydney Open Powerlifting & BP	NORTH SYDNEY AUS
	440.0kg	11 Nov 2007	25	Matti Tikka Champ North Sydney	NORTH SYDNEY AUS
powerlifting	75kg total	537.5kg	15 Feb 2009	27	February Might & Power 2009	NORTH SYDNEY AUS
powerlifting	75kg push-pull	365.0kg	05 Sep 2009	27	Lake Macquarie Open 2009	TORONTO AUS
powerlifting unequipped	60kg squat	170.0kg	06 Dec 2013	31	Commonwealth Raw Champs	Auckland NZL
	165.0kg	20 Apr 2013	31	Total Strength Elite Max II	MIRANDA AUS
powerlifting unequipped	67.5kg squat	180.0kg	26 Feb 2012	30	North Sydney Open	North Sydney AUS
	150.0kg	11 Nov 2007	25	Matti Tikka Champ North Sydney	NORTH SYDNEY AUS
powerlifting unequipped	75kg squat	180.0kg	22 May 2010	28	Singleton Strength Triathlon	SINGLETON AUS
powerlifting unequipped	60kg bench	115.0kg	06 Dec 2013	31	Commonwealth Raw Champs	Auckland NZL
	102.5kg	20 Apr 2013	31	Total Strength Elite Max II	MIRANDA AUS
powerlifting unequipped	67.5kg bench	120.0kg	26 Feb 2012	30	North Sydney Open	North Sydney AUS
	100.0kg	11 Nov 2007	25	Matti Tikka Champ North Sydney	NORTH SYDNEY AUS
powerlifting unequipped	75kg bench	115.0kg	22 May 2010	28	Singleton Strength Triathlon	SINGLETON AUS
powerlifting unequipped	60kg deadlift	215.0kg	06 Dec 2013	31	Commonwealth Raw Champs	Auckland NZL
	210.0kg	20 Apr 2013	31	Total Strength Elite Max II	MIRANDA AUS
powerlifting unequipped	67.5kg deadlift	217.5kg	26 Feb 2012	30	North Sydney Open	North Sydney AUS
	190.0kg	11 Nov 2007	25	Matti Tikka Champ North Sydney	NORTH SYDNEY AUS
powerlifting unequipped	75kg deadlift	220.0kg	22 May 2010	28	Singleton Strength Triathlon	SINGLETON AUS
powerlifting unequipped	60kg total	500.0kg	06 Dec 2013	31	Commonwealth Raw Champs	Auckland NZL
	477.5kg	20 Apr 2013	31	Total Strength Elite Max II	MIRANDA AUS
powerlifting unequipped	67.5kg total	517.5kg	26 Feb 2012	30	North Sydney Open	North Sydney AUS
	440.0kg	11 Nov 2007	25	Matti Tikka Champ North Sydney	NORTH SYDNEY AUS
powerlifting unequipped	75kg total	515.0kg	22 May 2010	28	Singleton Strength Triathlon	SINGLETON AUS

RESULTS (show detail)

Date	Sport	Club	Competition	Event	Pl	Result		Location
06 Dec 2013	powerlifting (IPF) unequipped	Australia	Commonwealth Raw Champs	60kg total	1	500.0kg	(58.3kg)	Auckland NZL
20 Apr 2013	powerlifting (IPF) unequipped	Heavy Metal Powerlifting	Total Strength Elite Max II	60kg total	1	477.5kg	(58.7kg)	MIRANDA AUS
26 Feb 2012	powerlifting (IPF) unequipped	Heavy Metal Powerlifting	North Sydney Open	67.5kg total	1	517.5kg	(65.4kg)	North Sydney AUS
04 Dec 2010	powerlifting (IPF)	Heavy Metal Powerlifting	Matti Tikka Challenge 2010	67.5kg total	2	590.0kg	(66.8kg)	BONDI BEACH, S AUS
24 Jul 2010	powerlifting (IPF)	Heavy Metal Powerlifting	National Champs	67.5kg total	-	0.0kg	(67.2kg)	MELBOURNE AUS
22 May 2010	powerlifting (IPF) unequipped	Heavy Metal Powerlifting	Singleton Strength Triathlon	75kg total	1	515.0kg	(71.2kg)	SINGLETON AUS
21 Nov 2009	powerlifting (IPF)	Heavy Metal Powerlifting	Matti Tikka Challenge 2009	67.5kg total	1	567.5kg	(66.8kg)	NORTH SYDNEY AUS
05 Sep 2009	powerlifting (IPF)	Heavy Metal Powerlifting	Lake Macquarie Open 2009	75kg push-pull	-	365.0kg	(69.6kg)	TORONTO AUS
18 Jul 2009	powerlifting (IPF)	Heavy Metal Powerlifting	National Champs	67.5kg total	6	547.5kg	(67.5kg)	NORTH SYDNEY AUS
15 Feb 2009	powerlifting (IPF)	Heavy Metal Powerlifting	February Might & Power 2009	75kg total	1	537.5kg	(69.8kg)	NORTH SYDNEY AUS
23 Nov 2008	powerlifting (IPF)	Heavy Metal Powerlifting	Matti Tikka Open Powerlifting	67.5kg total	1	515.0kg	(66.6kg)	NORTH SYDNEY AUS
26 Jul 2008	powerlifting (IPF)	Heavy Metal Powerlifting	National Champs	67.5kg total	3	520.0kg	(65.6kg)	NEWCASTLE AUS
13 Apr 2008	powerlifting (IPF) unequipped	Heavy Metal Powerlifting	"Bring It On!" Challenge	67.5kg total	1	410.0kg	(64.3kg)	SYDNEY AUS
17 Feb 2008	powerlifting (IPF)	Heavy Metal Powerlifting	Sydney Open Powerlifting & BP	67.5kg total	1	495.0kg	(64.8kg)	NORTH SYDNEY AUS
11 Nov 2007	powerlifting (IPF) unequipped	Heavy Metal Powerlifting	Matti Tikka Champ North Sydney	67.5kg total	1	440.0kg	(65.6kg)	NORTH SYDNEY AUS

Raymond WONG

PROFILE

PERSONAL BESTS lifetime201320122010200920082007 (hide progression)

RESULTS (show detail)

PERSONAL BESTS (hide progression)